Elderberry

Scientific name: Sambucus canadensis
Abundance: common
What: flowers, berries
How: the flowers can be eaten raw or fried as fritters, the berries are best when cooked into muffins/pancakes/waffles, made into jam or wine
Where: edges, wet areas
When: summer
Nutritional Value: Vitamin A & C, calcium, iron, sterols, and flavonoids.
Dangers: all other parts of plant (bark, leaves, wood) are poisonous. Berry clusters must be flat, kind of like cauliflower, not rounded like a globe. Compounds in elderberry flowers and berries can disrupt chemotherapy drugs.

Medicinal Summary:
Flowers, Berries - immune system stimulant (syrup, tincture, tisane)

Leaf Arrangement: Leaves are opposite, arranged in pairs along the stem.

Leaf Shape: Compound leaves with 5 to 11 leaflets. Each leaflet measures around 2 to 4 inches in length.

Leaf Margin: Leaflet margins are serrated with fine teeth.

Leaf Color: Foliage is typically dark green.

Flower Structure: Large, flat-topped clusters of tiny, fragrant, white flowers known as umbels.

Flower Color: Flowers are typically creamy white and bloom in late spring to early summer. The flowers have five petals, with a diameter of the individual flower being 1/4". 

Fruit (Berry-Like): The fruit is a small, dark purple to black berry, around 1/4 to 1/3 inches in diameter growing in umbel-like clusters.

Bark: Young stems are smooth and green, while older stems are gray with small, dark spots. Beneath the bark is a soft, white pith.

Height: American elderberry can grow to be 5 to 12 feet tall.

Hairs: Stems and leaves are generally smooth.

Growth Form: American elderberry has a multi-stemmed, shrub-like growth form.

Stands of elderberry can be 12'-14' tall.
elderberry1.jpg

Elderberry 7-20-2015

Elderberries along a stream bank.
Elderberry

The flowers start out as small, light-green balls then open up into white/cream flowers with five petals.
Elderberry

The flower clusters are shaped kind of like cauliflower in an "umbel" (aka umbrella shape).
Elderberry

Flowers (edible).
elderberryflowers.jpg

Close-up of flowers after harvesting.
ElderberryFlowers

ElderberryFlowers

Dark purple-black fruit (edible dry or cooked, not raw).
Elderberries.jpg

Elderberries

Close-up of compound (multi-leaflets) leaves (topside).
ElderberryLeaves

Close-up of compound leaves (underside).
Elderberry

By the end of summer the leaves can become very complex.
Elderberry

Stem/trunk of Elderberry. The spots where from leaves growing from the stem in previous years.
ElderberryStem

Getting ready to make a batch of Grandpa's "Cure's what ails ya!" (Godzilla movie not required). Directions below.
Elderberry

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
Elderberry

North American distribution, attributed to U. S. Department of Agriculture.
Elderberry

Stands of elderberry are most common along streams and other moist areas. Standing approximately 10 feet tall with compound leaves and green-to-gray, bumpy bark and white pithy interiors, elderberries are distinctive shrubs or small trees. The cauliflower-shaped clusters of white flowers appear in early spring, flowered by clusters of green and then dark purple berries. The plant will continue to produce flower clusters through the summer and berries into early fall. One has to be quick to gather the berries as birds love them!

The elderberry flowers are a good raw snack, eaten right off the tree. Other popular uses include adding the flowers to muffins, pancakes, frosting and batter-frying them into fritters. They can also be used to flavor assorted non-alcoholic and alcoholic drinks.

The berries do NOT taste great raw due to the presence of a rather off-putting volatile oil. However, drying or cooking the berries drives off this chemical resulting in a really good flavor. Add the berries raw or dried berries to pancakes, muffins or other batter-style cooked goods. Elderberry jam and jelly is an old-time favorite. Of course, the most popular way to use elderberries is to make wine!

My grandfather used to make great elderberry wine. He also made a general illness preventative/cure medicine called "Cure's what ails ya!" from the flowers by filling a 1 quart canning 1/3 to 1/2 full with fresh elderberry flowers (no stems!) then adding 1 tablespoon of sugar, two shots of Triple Sec orange liquor and filling to jar almost to the top with vodka. The jar was sealed tightly then shook twice a day for 6-8 week. At that point the solids were strained out and the fluid transferred into a tightly capped bottle. I am NOT giving medical advice but two shoots of this was our family treatment when we felt an illness coming on. Western science suggests elderberry flowers and berries contain the immune-system stimulating molecule "Sambucol" which can also be bought over the counter in pharmacies for use in fighting viral infections. Please note that if you are on immune system suppresants, such as after an organ transplant or if you suffer from an auto-immune disease, you should avoid consuming elderberry products.

There are two plants people often mistake for elderberry, Chinese Privet (Ligustrum sinense) and Arrowwood (Viburnum dentatum). Chinese Privet is slightly toxic and has simple rather than compound leaves though they are all lined up so as to look a little like the compound leaves of elderberry, but smaller and not pointed at the end. Chinese Privet fruit appears in the fall/winter in grape-like clusters of dark, purple, somewhat football-shaped berries instead of the umbels of elderberry berry clusters.

These are Pokeweed berries which are deadly. Note that they grow in a column rather than an umbrella-shape.
PokeweedBerries

Chinese Privet berries and leaves. This plant is commonly mistaken for Elderberry but it is POISONOUS.
Privet

Chinese Privet

Arrowwood (Viburnum dentatum) produce umbel-shaped clusters of small, white flowers that look just like elderberry flowers but as with the Chinese Privet, Arrowwood leaves reveal its true identity. Arrows leaves are simple, oppositely-opposed along its branches and have toothed edges. After the flowers pass umbel-shaped clusters of grayish-purple, football-shaped berries ending in little dried flower bits appear. These fruit are edible but tasteless.

Arrowwood flowers (edibility unknown...so don't eat them).
Viburnum dentata

Arrowwood leaves (not edible).
Viburnum dentata

Arrowwood berries (edible but tasteless).
Viburnum dentata


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Epazote

Scientific Name(s): Dysphania ambrosioides (formerly Chenopodium ambrosoides)
Abundance: common
What: leaves
How: seasoning
Where: sandy soil along woodland borders
When: spring, summer
Nutritional Value: low
Dangers: use sparingly as a herb as high doses can be poisonous. ~1% of the population suffers an allergic reaction to epazote

Leaf Arrangement: Leaves are arranged in an alternate pattern along the stem.

Leaf Shape: The leaves are generally lance-shaped or narrowly ovate, with lengths varying between 1.5 to 4 inches and widths of about 0.5 to 1 inch.

Leaf Venation: Venation is pinnate, with a prominent central vein and smaller veins branching out towards the leaf margins.

Leaf Margin: Leaf margins are serrated or toothed, particularly towards the leaf tip.

Leaf Color: The color of the leaves ranges from a dark green to a reddish-green, often with a matte finish.

Flower Structure: The flowers are small and inconspicuous, clustered in small, axillary spikes.

Flower Color: The flowers are typically greenish or whitish.

Fruit: The fruit is a tiny and green.

Seed: The seeds are minute, not typically noticeable unless the fruit is opened.

Stem: The stem is erect, branched, and can have reddish or purplish hues.

Hairs: Stems are hairy.

Height: The plant usually reaches heights of 2 to 3 feet.

Young epazote plants.
Epazote

Top view of epazote plant.
Epazote

3/4 tilt view of epazote.
Epazote

Side view of epazote. Note the alternating leaves.
Epazote

Close-up of epazote's hairy stem.
Epazote

Topside of leaf. Note how the veins run to the points along the edge of the leaf.
Epazote

Underside of the leaf. Note how the veins run to the points along the edge of the leaf.
Epazote

Epazote flowers.
EpazoteFlowers

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
EpazoteTX

North American distribution, attributed to U. S. Department of Agriculture.
EpazoteNA

Disturbed, sandy soil along woodland borders is the most likely place to find the ancient herb. If you are familiar with lamb's quarter's appearance you're half way to identifying this plant. Epazote leaves alternate up the stem and look like elongated versions of lamb's quarter leaves. This plant will branch out some, usually from near the bottom of the plant. Trimming its top will cause multiple sprouts continuing to grow from the cut spot. By the end of its growing season it can be five feet tall and somewhat leggy. The most distinctive part of this plant is its scent. To me the crushed leaves smell like lemons soaked in gasoline. Other people think it smells more like brake fluid or some sort of industrial cleaner. It's hard to believe something who's name translates into "skunk sweat" is used heavily in cooking! But throughout the ages it has been a key flavor in South American dishes, especially in the areas of the Yucatan and Veracruz areas of Mexico.

Considering how strong of flavor it has only a few leaves are needed to impart the correct citrusy tones to bean dishes. Why is it added to beans? Well, it turns out Epazote contains some compounds that are particularly good at breaking down bean proteins, making them more readily digested by the human body. A side effect of this "pre-digestion" is the gas-producing effects of beans is reduced. The leaves can be dried but fresh is preferred when cooking.

Epazote flowers and seeds resemble those of lamb's quarter, with the flowers being tiny, green, and numerous and the seeds being tiny and brown. Due to the high concentration of ascaridole in the seeds, I don't recommend eating them like lamb's quarter seeds.

The ascaridole oil found in Epazote leaves is used as a deworming (vermifuge) agent and was taken as a tea made from the leaves and seeds to rid the humans and animals of tapeworms, ringworms, and other parasitic worms. To expel the dead worms from the body, a laxative was also taken. However, the levels of this oil needed to kill worms is very close to what would be fatal to humans, too. This makes Epazote an anti-worming agent of last resort, modern medicines are much safer.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Filaree

Scientific Name(s): Erodium texanum, Erodium cicutarium
Abundance: common
What: leaves, flowers, young fruit, root, seeds
How: raw, cooked
Where: disturbed areas, moist, sunny, fields, yards
When: spring
Nutritional Value: vitamins
Dangers: don't mistake Carolina Geranium for Filaree.

Medicinal Summary:
Leaves/Flowers - antibacterial; antifungal; antiviral (interferon induction); antioxidant; anti-inflammatory; analgesic (tisane)

Texas Filaree (Erodium texanum) structural features:
Leaf Arrangement: The leaves are arranged in a basal rosette pattern at the base of the plant.

Leaf Shape: Leaves are pinnately compound, with each leaf divided into several deeply lobed leaflets. The overall leaf length is typically around 2 to 6 inches.

Leaf Venation: Venation is pinnate, with a central vein from which smaller veins branch out within each leaflet.

Leaf Margin: The margins of the leaflets are irregularly lobed and toothed.

Leaf Color: Leaves are a light to medium green, sometimes with hints of red or purple, especially in the leaf veins.

Flower Structure: Flowers are borne on long, slender stalks rising from the basal rosette. Each stalk typically bears one to several flowers.

Flower Color: The flowers are pink to lavender, with five petals. Each petal is about 0.5 to 1 inch in length.

Fruit: The fruit is a long, slender, beak-like capsule, often referred to as a "stork's bill."

Seed: The seeds are contained within the elongated capsule, small and hard.

Stem: The flowering stems are erect and slender, emerging from the basal rosette.

Hairs: The plant may have fine hairs, particularly on the stems and the undersides of the leaves.

Height: The plant typically grows to a height of about 6 to 18 inches.

Texas Filaree (Erodium texanum) seeding.
Texas Filaree (Erodium texanum)

Slightly larger Texas Filaree. Those purple/red leaves are quite distinctive.
Texas Filaree (Erodium texanum)

Still larger Texas Filaree (Erodium texanum).
Texas Filaree (Erodium texanum)

Change in leaves as they mature.












































Redstem Filaree (Erodium cicutarium) structural features
Leaf Arrangement: Leaves are arranged in a basal rosette pattern at the base of the plant.

Leaf Shape: The leaves are pinnately compound, with each leaf divided into several deeply lobed leaflets. The overall leaf length varies, typically around 1.5 to 3 inches long.

Leaf Venation: Venation is pinnate, with a central vein running through each leaflet and smaller veins branching off.

Leaf Margin: The margins of the leaflets are finely dissected or lacy.

Leaf Color: Leaves exhibit a medium to dark green color, sometimes with reddish hues under stress conditions.

Flower Structure: Flowers are borne on slender, erect stalks that extend above the basal rosette. Each stalk supports a small cluster of flowers.

Flower Color: The flowers are small, with five petals each, usually pink or lilac in color, sometimes with darker veins. Each petal is typically about 0.2 to 0.4 inches long.

Fruit: The fruit is a long, slender capsule, resembling a stork's bill, which is characteristic of the Erodium genus.

Seed: Seeds are small, enclosed within the elongated capsule, and have a unique shape that aids in their dispersal.

Stem: The flowering stems are thin and hairy, originating from the basal rosette.

Hairs: The plant has fine hairs covering the stems and the leaves, giving them a slightly fuzzy appearance.

Height: Erodium cicutarium typically reaches a height of about 10 to 20 inches when in flower.

Redstem Filaree (Erodium cicutarium) plants. Note the red growths on some of the leaves.
Filaree Erodium cicutarium

Filaree Erodium cicutarium

Close-up of Redstem Filaree (Erodium cicutarium) leaves.
Filaree Erodium cicutarium

Filaree Erodium cicutarium

Close-up of Redstem Filaree (Erodium cicutarium) flowers.
Filaree Erodium cicutarium

Close-up of Redstem Filaree (Erodium cicutarium) fruit that gives it its other name, 'Storkbill".
Filaree Erodium cicutarium

Filaree Erodium cicutarium

Redstem Filaree (Erodium cicutarium) seedling.
Filaree Erodium cicutarium

Texas distribution of Erodium texanum, attributed to U.S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution of Erodium texanum, attributed to U. S. Department of Agriculture.
TXFilareeNAErodium texanum

Texas distribution of Erodium cicutarium, attributed to U.S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.FilareeTXErodium cic

North American distribution of Erodium cicutarium, attributed to U.S. Department of Agriculture.
FilareeNA Erodium cicutarium

Plants define the ecological zones of Texas. Seeing the reddish, prostrate, rosettes of Filarree tell me the acidic soils of East Texas are shifting to the more alkaline, chalky soil of the Hill Country and farther west. Filler seems to thrive in damaged, barren soils such as walking/riding trails to the cracks in driveways and parking lots. This is one tough plant!

In most high-traffic places you'll find this plant it creeps low to the ground but in wilder, unmowed/untrampled areas it sends it's frilly, lobed leaves upwards along with its 5-petaled, purple flowers. The flowers grow in clusters at the ends of thin, hairy stalks. These flowers eventually turn into long 'beaked" seedpods that give these plants the alternative name of "Storkbill".

Pretty much all parts of this plant are edible, though it can be somewhat bitter raw. Cook the leaves like you would spinach or just steam them. The flowers are okay raw and while I suppose one could treat the seedpods like okra I have yet to confirm that. The seeds are actually quite nutritious with a good dose of vitamin K, according to Green Deane.



WARNING: Carolina Geranium (Geranium carolinianum) flowers and seedpods look slightly similar but it's not edible. The leaves of Carolina geranium are "hand" shaped whereas Filaree leaves are more "Christmas Tree" shaped.

Carolina Geranium flowers and leaves - too bitter to eat.
Carolina Geranium

Carolina Geranium seedpods.
Carolina Geranium

Carolina Geranium roots are strongly astringent and after being dried and powdered were placed in wounds to stop bleeding. The powdered Carolina Geranium roots were also gargled to sooth sore throats.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.


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