Dandelion

Scientific name: Taraxacum officinale
Abundance: common
What: leaves, flowers, roots
How: young leaves in salad or boiled; flowers are used in wine; roots are roasted to make a coffee substitute or boiled for twenty-thirty minutes before eating
Where: yards, sunny
When: spring, early summer
Nutritional Value: Vitamins A, B, thiamine, riboflavin, minerals, and protein

Medicinal Summary:
Flower - wound healer (salve, infused oil)
Root/Leaves - diuretic; antibacterial; laxative; sedative; appetite stimulant (poultice, tisane, tincture)

Leaf Shape: The leaves of a dandelion are spatulate to oblong, often deeply lobed with the asymmetrical lobes pointing back towards the base of the leaf, giving them a jagged appearance.

Venation: Dandelion leaves exhibit pinnate venation, with a central vein running the length of the leaf and smaller veins branching off to the sides.

Leaf Margin: The margins of the leaves are irregularly toothed or lobed, often described as dentate or runcinate (sharp lobes).

Leaf Color: They are a dark green color, sometimes with a hint of red or purple.

Flower Structure: Dandelions have a single flower head on a hollow stem; each head is actually made up of many tiny flowers called florets. Stamens tops are split, often into two spirals.

Flower Color: The flowers are bright yellow supported by a dark green calyx.

Fruit: Small, dry, one-seeded fruits (achenes) attached to a parachute-like structure called a pappus.

Seeds: Each with a pappus for wind dispersal, resembling a small, brown, elongated seed.

Stem: Hollow, leafless, and milky, typically 6 to 24 inches tall.

Stem: The stem is hollow, smooth, and exudes a milky sap when broken.  

Roots: Extremely long (12 feet!) taproots that are tan on the outside and white/off-white inside. Surface of root will be covered with fine rootlets.

Hairs: There are no hairs on the leaves of the dandelion but the flower stems may have fine hairs.

Height: When in flower, dandelions typically reach a height of 2 to 18 inches.

Single dandelion plant.




Dandelions are very persistent!


Cluster of dandelion plants, flowers, and seed-heads.


Perfect time to harvest dandelion leaves, just before any flower stems appear.


You only want to use the yellow and white parts of dandelion flowers. Their green collar is extremely bitter and must be removed.


Close-up of Dandelion flower. Note how the stamens split into two curls at the top.


Dandelion flower stems are hollow, may have fine hairs, and end in a single flower.


A mature dandelion root can be twelve feet long! This one was a little over one foot.


The best part of dandelions for eating are the white leaf stems right at the top of the root, sautéed in some bacon grease!


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Dandelions are one of the superfoods of foraging due to their high amounts of vitamins, minerals, and protein as well as the multitude of ways to use them. However, these nutrients come at a cost, mainly the strong bitter flavor of this plant.

This bitterness can be tamed via several different methods. The easiest is just to boil the leaves in several changes of water to extract the bitter compounds. This will remove a small amount of the nutrients and the resultant leaves are not very visually appealing.

If you have access to milder greens with which to make a salad then "dilute" a small amount of shredded dandelion leaves with a much large amount of mild greens. 1 part dandelion + 9 parts mild greens is a good ratio.

Wilting the dandelion greens with hot bacon grease is perhaps the most flavorful method. The hot grease both destroys some of the bitter compounds as well as coats and "desensitizes" your tongue to the bitterness. This is my favorite treatment. Note that olive oil will also work though not quite as well.

Overwhelming the bitterness with (sour) vinegar and or salty (soy sauce) flavors also works. A strong vinegar/oil salad dressing with the dandelion greens works very well.

The yellow flowers can be used to make wine, tea, or dress up a salad. Remove the extremely bitter, green bracts from the base of the flower though.

To make dandelion coffee you first need to collect a large bowl of dandelion roots. Scrub them to remove dirt, then roast them in an oven at 400 degrees F until they turn brown. The dark brown the darker the resultant coffee. Grind the browned roots in a coffee grinder and then you can use the results as you would regular coffee grounds. While this tastes just like normal coffee it does not contain any caffeine.

Here's another great source on how to grow and use dandelions: Gardener's Path - Dandelions

Edible Dandelion Mimics:
Dandelion
Cat's Ear
Chicory
Japanese Hawkweed
Sow Thistle
Texas Dandelion
Wild Lettuce


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Dollarweed

Scientific name: Hydrocotyle spp.
Abundance: plentiful
What: leaves, stems
How: raw
Where: yards, marshes, water
When: spring, summer, fall
Nutritional Value: some minerals
Dangers: Thoroughly wash plants collected from water to remove any harmful bacteria.

Leaf Arrangement: Leaves emerge singly on long petioles from creeping stems.

Leaf Shape: The leaves are round and peltate, meaning the leaf stalk attaches to the center of the leaf blade. They typically measure 1 to 2 inches in diameter.

Leaf Venation: Venation is obicular, radiating out from the central point where the petiole attaches.

Leaf Margin: The leaf margins are scalloped or toothed.

Leaf Color: Leaves are a bright, glossy green, sometimes with a slightly lighter color in the center.

Flower Structure: Small, umbrella-like clusters of tiny flowers rise on slender stalks from the leaf axils.

Flower Color: The flowers are generally white or pale green.

Fruit: Produces a small, flat fruit, not typically noticeable.

Seed: The seeds are contained within the small fruits, are minute in size.

Stem: Stems are slender, creeping, underground, and rooted at the leaf nodes.

Hairs: There are no significant hairs on the leaves or stems.

Height: The foliage and flowers typically rise a few inches above the ground, with the creeping stems spreading widely along the ground surface.

Dollarweeds domineering wood sorrel, pony's foot, and young cleavers.


A yard taken over by dollarweeds.


Dollarweeds in the woods.


Dollarweeds along the shore of a pond.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Dollarweed is a common yard weed that drives many people nuts. The single, round leaf with a centered stem seems to explore across otherwise perfect lawns. Mowing them down or picking them leaves the roots behind which will quickly produce a new crop of green disks. These weeds vex homeowners in all but the very hottest and coldest times of the year, becoming most prevalent in the spring and fall.

Dollarweeds the size of quarters or smaller and my favorites, tasting somewhat like cucumber peels. I prefer the younger, more tender, nickel-sized "circles" over larger ones. The larger ones have a dry, slightly bitter/chalky taste. Luckily, Dollarweeds of all sizes can be fermented like cabbage to make "dollarweed-kraut" or a yard-based version of kimchee. Just pick the circles, leave the stingy, tough stems behind.

Dollar weed on left, edible Pony's Foot on right.


Some people get confused between dollarweed and pony's foot (Dichondra carolinensis). The leaf of dollarweed is a complete circle whereas pony's foot is cleft, giving it the shape of a horse's hoof.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Glasswort

Scientific Name(s): Salicornia bigelovii
Abundance: rare
What: whole plant; oil extracted from seeds
How: raw
Where: coastal beaches
When: spring, summer, fall, winter
Nutritional Value: salt, assorted vitamins, calories from seed oil
Dangers: raw seeds contain toxic saponins and should not be eaten whole.

Leaf Arrangement: Leaves are reduced to small scales and appear to be absent, with the stem appearing jointed.

Leaf Shape: The leaves are scale-like, closely appressed to the stem, and not distinct from the stem segments, resulting in a tubular appearance.

Leaf Venation: There is no distinct venation due to the reduced size and form of the leaves.

Leaf Margin: Margins are not discernible in the scale-like leaves.

Leaf Color: The color of the stem and scale-like leaves ranges from green to reddish-green, depending on environmental conditions.

Flower Structure: Flowers are tiny, often going unnoticed, and embedded in the stem at the joints. They are arranged in groups of three in each segment.

Flower Color: The flowers are inconspicuous, blending with the color of the stem.

Fruit: The fruit is a small, one-seeded capsule.

Seed: The seed is small, enclosed within the capsule.

Stem: The stem is succulent, jointed, and appears segmented, giving an elongted bead-like appearance.

Hairs: There are no hairs on the stem or scale-like leaves.

Height: The plant typically grows to a height of about 4 to 12 inches, often sprawling or forming dense mats.

Glasswort along the beach.






Closer view.


Another view. As Glasswort ages it turns reddish in color.


Old, dried-up glasswort looks like small stalagmites.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Looking like some alien lifeform, Glasswort adds an interesting appearance to coastal beaches. Some say it's name comes from the sound it makes when stepped upon as it cracks like breaking glass. However, the burned ashes of Glasswort were used as a flux in glassmaking, lowering the temperature needed to melt sand into glass so I think that's where the name came from. Glasswort has the amazing ability to grow even when watered with salty sea water.

The young, tender tips of Glasswort are eaten raw in salads or even just as a snack on the beach. As the plant matures these stems turn reddish and woody. Boiling the pinkish woody stems may give you a bit of tender, edible outer sheath with a more inedible woody core.

The seeds contain a coating of toxic saponins and can not be eaten raw or cooked. However, the oil pressed from these seeds is quite edible, tasty, and useful as a cooking oil.

The ashes left after burning Glasswort are high in mineral content including salt and are used to flavor foods.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Goldenrod

Scientific Name(s): Solidago spp.
Abundance: plentiful
What: young leaves, flowers
How: tea and small addition to salads, sautéed
Where: fields, borders
When: late summer, early fall
Nutritional Value: low

Medicinal Summary:
Leaves/Flowers - vascular strengthener; anti-inflammatory; diuretic; anti-spasmodic; antibacterial; antifungal; hemostatic, rebuilds vascular/fluid-holding tissues (tisane, tincture, poultice)

Leaf Arrangement: Leaves are arranged in an alternate pattern along the stem.

Leaf Shape: Leaf shape varies among species, but they are generally lanceolate or elliptical, and can range from 1 to 6 inches in length and 0.2 to 0.6 inches in width.

Leaf Venation: Venation is pinnate, with a central vein and smaller veins branching off.

Leaf Margin: The leaf margins can be smooth, toothed, or serrated, depending on the species.

Leaf Color: The color of the leaves is typically a bright green, sometimes with a paler underside.

Flower Structure: The flowers are arranged in dense, pyramidal or plume-like clusters at the tops of the stems or along the sides.

Flower Color: The flowers are usually bright yellow, with each small flower consisting of both ray and disk florets.

Fruit: The fruit is a small, dry seed, often with a tuft of hair to aid in wind dispersal.

Seed: The seeds are very small, enclosed within the dry fruit.

Stem: The stem is erect and can be smooth or hairy, varying by species. Normally it will grow as a single stalk, but pruning it will cause branching to occur.

Hairs: Stems will generally be hair-free while leaves may have fine, still hairs causing a rough texture.

Height: The height of goldenrod plants can vary greatly, typically ranging from 2 to 5 feet.

Goldenrod in the fall.


Close-up of goldenrod flowers.


Goldenrod flowers are usually bees last source of nectar before winter hits.


Goldenrod seedlings appear in mid-winter to early spring.


The easiest way to recognize them when young is finding them where last year's brown, dry goldenrod stems stand, such as in this photo.


Young goldenrod plant (with more in the background) in late spring. These the young leaves make a tasty tea.


Close-up of goldenrod leaves. Note also, the stem is relatively smooth and hairless.




To properly harvest goldenrod leaves snip just the last 3"-4" where the leaves are lighter green.


By mid-summer many goldenrods have developed these round "galls" in their stems. Each gall is the home of a single, small grub of the Goldenrod Gall Fly. Note, these grubs are edible and also make good fishing bait.


Flowers before they bloom.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Goldenrod can be found lining the roads and standing in fields in every US state and Canadian province. Most of the year they go unnoticed, their green stem and leaves acting like camouflage against the background of green grasses. Come fall, they explode like golden fireworks of deep yellow, pyramidal-clustered flowers. At this time they often get blamed wrongly for hay fever and allergy problems when in reality Ragweed, with it's almost invisible flowers, that is actually to blame.

The youngest, most tender leaves, when used in moderation, add an interesting dimension to the flavor of salads. There is often a noticeable color difference between the top 1"-3" of the stem (lighter) and lower parts (darker). Cut the goldenrod off at the point where the light color turns darker. These top leaves are the best for both raw snacks and dried tea.

The leaves can be collected and dried for tea any time from seedling until the flowers bloom. Once the flowers bloom the leaves begin deteriorating and usually are no longer worth collecting. For a black licorice-flavored tea, cut the young leaves or flower stalks off the plant in late morning after dew has evaporated but before the hot sun bakes them. Gather the flowers within the first few days of them opening for the richest flavors. Hang the flower stalks upside-down to dry inside a brown paper bag to dry. Steep one teaspoon of the dried flowers in hot water to make an anise-flavored tea.

Please note though that Goldenrod is the last flower of the season for bees to collect nectar. If you take many of the flowers you may prevent a bee hive from getting enough nectar to get through the winter. This is why I only take leaves.

Many goldenrods will form round galls on their stems. These are caused by a fly grub which is also edible by humans though most prefer to use the grub as fishing bait.

While dried goldenrod leaves can be smoked as an herbal tobacco replacement, it is generally used medicinally in tea form. A goldenrod infusion is diuretic and so good for flushing out urinary tract infections and kidney stones but I prefer its antioxidant properties and assistance in circulation by strengthening capillary walls. Goldenrod also assists with respiratory and sinus issues as well as loosening phlegm. Don't forget to infuse some oil with goldenrod then thicken it with beeswax as a skin salve. It can help induce sweating to expel toxins via the skin and its slight astringency makes its tea a good body wash for cleaning and tightening skin.

Once the goldenrod flower clusters are more than 1/3 brown they're too old to use. By now, most will have reached that point unfortunately. You'll most likely have to wait until next fall. However, this gives you the ability to increase the goldenrod flower production by pruning the last 4" off

goldenrod stalks next June. The plant will send up 3-5 new shoots from the cut location, each producing its own big cluster of flowers. Then in the fall both you and the bees will have all the flowers you need.

Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Greenbriar

Scientific name: Smilax spp.
Abundance: plentiful
What: tender vines (portion easily snapped off by hand), tendrils, tubers, leaves, berries
How: vines and tendrils are eaten raw, steamed or baked; roots are sliced, then pounded and boiled to free starch; berries eaten raw or made into jams or jelly
Where: shady forests
When: All year
Nutritional Value: tubers high in starch & minerals; leaves & stems high assorted vitamins and minerals.
Dangers: sharp thorns

Leaf Arrangement: The leaves of greenbriar are arranged alternately along the stem.

Leaf Shape: Leaves are typically simple and vary in shape, ranging from ovate to lanceolate, depending on the species.

Leaf Venation: Palmate venation, with multiple veins running from the base to the edges of each leaf.

Leaf Margin: The leaf margin is typically entire or slightly toothed.

Leaf Color: The leaves can vary in color but are often medium to dark green. Mottling may be present on some species.

Flower Structure: Greenbriar produces clusters of small, inconspicuous flowers.

Flower Color: Flowers are typically greenish-white or greenish-yellow.

Fruit: The fruit is typically a berry, often round or oval in shape, and can be red, dark blue, or black, depending on the species. Skin is thin but tough, inside is a clear or gray/offwhite flesh that is very chewy.

Seed: Inside the berry are small seeds.

Stem: The stem is typically climbing or trailing, often with thorns or prickles, for the first 9 feet in height. Two tendrils grow from the base of each leaf. 

Root: The roots produce large, woody tubers with red-pink skins. Flesh inside the tubers will be white or faint pink when you, turning more red and tough/woody as the tuber ages. 

Hairs: Smilax are generally hairless

Height: Greenbriar is a climbing or trailing vine and can reach varying heights depending on its support structure.

Edible tip of greenbriar (bullbriar) vine.


Close-up of greenbriar (bullbriar) vine tip.


Edible tip of other Greenbriar. Note the thorns and two tendrils at base of leaf.


Greenbriars and Catbriars are the only vines with both thorns and tendrils.






Greenbriar (bullbriar) tubers and vines.


Same tuber body as above after digging up. The youngest, best tuber will be the white one next to where the vine joins the tubers.


This is an ideal Greenbriar tuber!


Some tubers turned up by a construction crew.


Close-up of greenbriar (bullbriar) tuber.


Berries in January. They have a slight sweet taste and contain 1-2 inedible seeds.




Slicing up a tuber in preparation for collecting it's starch.


Dried slices of greenbriar (bullbriar) naturally turn reddish-orange.


Leaves of different types of Catbriar. They are all palmate-veined.


Edible tip of catbriar.






Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


If there's woods near you there's likely Greenbriar in those woods! Greenbriar is one of the best wild foods available as it can be found in immense quantities all year-round, it's vine tips taste really good, they are very nutritious, and its tubers are a great source of calories. Greenbriars are the only vines that have both tendrils and thorns making them easy to identify.

To find the edible tips just pull on the greenbriar vine until you get to it's top end. You can eat any soft, tender portion of the plant (stem, leaves, and tendrils). The vines may grow as a single stalk or branch out into many vines ranging in diameter from 1/8" to over 3/4". Multiple branching vines are more common with smaller-diameter plants. These above ground portions of the plant can all be eaten raw, the leaves and tendrils can also be cooked like spinach, and the vines can cooked like asparagus.

Track the thickest vines back to their buried tubers. These tubers can form a mass up to 75 pounds but are difficult to dig due to their many long roots. Due to their highly fibrous nature, Greenbriar tubers can't be used like potatoes. The starch produced from the tubers may have an astringent, odd taste but it is rich in calories. It is exceptionally good at thickening stews and even water to the point of becoming almost Jello-like. Native Americans would slow roast the tubers under a fire for several days, then chew the cooked starch out of the tubers and spit out the fibers. The youngest tubers are the best to harvest. They will be the lightest in color though the color may be white, light pink, light purple or light yellow.

The starch was also collected by slicing the tubers into 1/4" disks, letting them dry in the sun for a few days, then crumbing the disks in a large bowl of water. The granules of starch fall to the bottom of the bowl and the fibers float to the top. The water and fibers were discarded and the starch was dried and then ground up for use as flour. It still has a bitter taste but it'll give you calories.

The tubers can also be shaved into small pieces and then boiled to make a tea. I prefer to first roast the tubers under a hot fire for a while to the point where their outer skin begins to blacken. Peel off the burned parts, dice up the rest then boil in water to make a vaguely root beer/caramel flavored tea. Getting the right amount of roasting to get this flavor requires some practice.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.