Agarita

Scientific Name(s): Mahonia trifoliolata
Abundance: common
What: Berries
How: raw, cooked, jam, jelly, wine, syrup, roast seeds for coffee
Where: Hill Country, dry grasslands
When: Spring
Nutritional Value: Vit. C

Medicinal Summary:
Leaves - anti-nausea (tisane, tincture, chewed)
Root/Wood - antimicrobial; antiviral; antidiarrheal (tisane, tincture, oxymel)

Agarita shrub.

Agarita flower buds (picture taken in February in the Hill Country).

Open agarita flowers (picture taken in February in the Hill Country).

Closeup of ripe and almost ripe agarita berries.

Closeup of agarita leaf.

The inner wood of agaritas is a deep yellow color due to the medicinal compound berberine.

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.

North American distribution, attributed to U. S. Department of Agriculture.

The evergreen agarita is a common 2’-6’ shrub found across Texas, New Mexico, and Arizona. Its unusual, three-part leaves are grey-green, very stiff and pointy so harvesting their fruit can be a bit painful. The yellow flowers appear in late winter followed by red, edible fruit in the spring. Agaritas prefer dry areas with well-drained and somewhat alkaline soil along with full sun to partial shade. The shrubs usually gather around mesquite and other small trees. I haven't seen any out standing alone.

In Spring agarita shrubs are loaded with small, bright red berries. These sweet, slightly tart berries can be eaten raw or cooked in any manner one would prepare any berry such as jam, jelly, or wine. The juice from these berries has a pleasingly complex sweet and sour flavor. The small seeds can be roasted then ground for a caffeine-free coffee substitute.

Agaritas have multiple medicinal uses. The leaves can be chewed fresh or dried to help relieve nausea, especial that accompanying hangovers and motion sickness. A tea made from dried leaves will also offer relief. The yellow wood of the roots contain anti-bacterial and anti-viral compound berberine along with bitter components to help with digestion and other stomach issues such as diarrhea. The root wood is usually finely shaved and then made into a tincture with vodka.

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Alyssum

Scientific Name(s): Lobularia maritima
Abundance: common
What: seeds, flowers
How: raw
Where: flower beds, landscaping
When: Fall, Winter, Spring
Nutritional Value: Vitamins, minerals, phyto-compounds,
Dangers: beware of pesticides

Alyssum flowers in a flower bed.


Close-up of flower and seed pods.


Close-up of flower.


North American distribution, attributed to U. S. Department of Agriculture.


People are surprised to learn sweet alyssum is actually a mustard (Brassica family). It's "fairy spiral" arrangement of seed pods and the four-petaled, six-stamened (4 tall, 2 short) flower are the clue. Generally considered to be a cool-weather plant, sweet alyssum is found in many flowerbeds fall to spring. Come summer’s heat they wilt and are usually removed.

While the flowers have a wonderful sweet aroma, the name "Sweet Alyssum" is somewhat misleading when it comes to flavor of raw, young, green seed pods which have the same spicy bite of other mustards. This makes them a funky replacement for radishes in a salad. They also go well with meats where one would normally add a dash of horseradish. The flowers can be eaten any time but the seed pods have the best texture/mouth-feel when still soft and green. The flavor of the leaves is unpleasant to most people but can still be cooked in the same manner as traditional mustard greens.

Warning: Beware of pesticides when harvesting sweet alyssum from flower beds, though if you are following the law you will have already talked to the owner and he/she can tell you if the bed had been sprayed.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Amaranth

Scientific name: Amaranthus spp.
Abundance: common
What: young leaves, seeds
How: Young leaves raw or cooked, seeds eaten raw, roasted or ground into flour
Where: sunny fields, disturbed areas
When: summer
Nutritional Value: Grains supply protein, calories, and minerals. Leaves vitamins A & C along with minerals calcium, iron, and phosphorous, and also fiber.

Amaranth (Amaranthus powellii)


Another type of amaranth.


Another variation of amaranth.



Red amaranth (often used as decorative plant).


Another amaranth.






Still more amaranths.




And yet more amaranths.




Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


A variety of amaranth species can be found across Texas and the South. Shapes range from prostrate, creeping vine-like weeds to striking, tall, cultivated forms. The most distinctive feature of all amaranths is their spikes of tiny, clustered flowers which are the same color as the rest of the plant. Amaranths are most commonly found in sunny, disturbed areas and wastelands such as abandoned lots and roadsides. Bright red versions are often included in landscaping.

Amaranth leaves can be eaten raw or used as a spinach substitute in any dish. The leaves are high in vitamin A & C, assorted necessary minerals and also fiber. The youngest leaves have the best flavor and texture, but even the large, old leaves can be chopped up and included in any food needing a vegetable.

Amaranth seeds are very rich in carbohydrates and up to 16% protein by weight. Better still, the seeds contain the amino acid lysine which is very rare for plants but vital for human health. A single plant can produce as many as 100,000 of these wonderful, slightly nutty-tasting seeds. They can be eaten raw but toasting and then grinding into flour releases the most nutrition. The ornamental varieties are just as productive as the wild one but are more attractive. Amaranth seeds have even been used to make a gluten-free beer.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Arrow-wood

Scientific Name(s): Viburnum dentatum
Abundance: uncommon
What: berries
How: raw
Where: sun, partial shade, woods, landscaping
When: berries ripen in early fall
Nutritional Value: flavanoids

Viburnum shrub in September with ripe berries.


Closeup of ripe arrowwood berries


Closeup of arrowwood leaf. The teeth along its edge give it the name "dentatum".


Closeup of flowers in early summer.



Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Arrow-wood shrubs are a common sight both in the woods and among landscaping. They grow 5’-9’ tall with multiple stems and thick foliage, ending up fairly round in shape. The inedible flowers appear in the spring and look almost identical to elderberry flow clusters. The long, straight, hardwood suckers were used to make arrows by Native Americans.

The dark blue-purple berries of arrow-wood are sour/sweet tasting but have only a thin layer of edible flesh over a large, inedible seed. They taste best as soon as they ripen, making an excellent nibble while hiking in the early fall. There is record of making jelly from the berries but I have not tried this personally. As the arrow-wood berries age they lose a lot of their flavor, becoming dry and mealy.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Basswood/Linden

Scientific name: Tilia americana
Abundance: rare
What: flowers, leaves, buds, inner bark
How: leaves raw in salad, buds to nibble, flowers for tea, cambium (inner bark) raw or boiled for calories
Where: Sunny edges of woods
When: buds in late winter, young leaves spring/summer, flowers summer, cambium all year
Nutritional Value: Leaves contain vitamins and minerals, inner bark has carbohydrates
Other uses: cordage from bark, not a good firewood

Basswood tree used in urban landscaping.


Basswood leaf and flower/nut bract (long, narrow leaf-like thing).


Basswood flower cluster and flower bract.


Close-up of Basswood flowers.


Basswood leaves and seedpods.






Basswood leaves.


Almost-ripe Basswood nuts in the fall.


Ripe Basswood nuts.


Basswood bark.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Stately basswood trees range from 60 to 120 feet tall with shallowly-furrowed, somewhat greyish bark and round crowns. There are thirty species in North America with Tilia Americana and Tilia caroliniana being the most common in Texas. Basswoods prefer loose, well-drained soil with access to moisture, in particular river flood-plains and in low areas of woods.

The sweet sap, running in the spring before the leaf buds open, can be boiled down into a syrup or just drank as-is. Be sure to sterilize your tools before using them to cut or drill into the tree to collect sap or inner bark. This reduces the chance of a fungal infection striking the basswood.

A very delicious, spicy tea is made from the small flowers of basswood trees, which appear in the spring. The flowers can also be eaten raw. Bees love these flowers and often the tree can be found just by listening for the buzz of the hundreds of bees collecting its nectar. The resulting honey has a flavor imparted from the basswood nectar.

The young leaf buds and leaves can be eaten raw and have a slightly sweet flavor similar to the flowers. These parts can also be cooked like pot-herbs.

In the fall the nuts make a good trailside nibble while hiking, but only eat the inner meat, not the nuts’ outer shells.

The calorie-rich cambium layer, just under the bark, is stripped, finely diced, and boiled into a porridge-like mush to eat any time of the year. In Europe towards the end of World War II basswood sawdust was added to bread to try and produce enough loaves to fill everyone’s belly.

This cambium layer can be used to make strong fibers that can be woven into rope, containers and crude cloth. This inner bark must be soaked for up to two weeks to rot away the majority of the plant’s cells, leaving behind just the fibers. The wood itself is great for carving and for making the body of guitars.


Buy my book! Idiots Guide Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.
Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

American Beautyberry

Scientific name: Callicarpa americana, Callicarpa japonica
Abundance: Plentiful
What: ripe berries
How: raw, preserves
Where: woods
When: late summer, fall
Nutritional Value: minor amounts of vitamins and carbohydrates
Other uses: Recent studies indicate beauty berry leaves contain several very strong mosquito repellent molecules. Toxicity of these molecules still needs to be determined.
Dangers: Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react.

Medicinal Summary:
Root Bark - diuretic; treats dysentery and stomach aches (tisane)
Leaves & Root - sweatbath soothes rheumatism

American Beautyberry with ripe berries.


Closeup of the berries. They are almost ripe, just need to darken to a deep purple color.


Closeup of a beautyberry leaf.


Immature berry clusters.


Japanese beautyberry stay white rather than turn purple. They are edible.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


As late summer turns to fall the bright magenta berries of American beautyberry capture the eye. These shrubs average 3’ to 5’ tall and wide but exceptional ones can grow over 9’ tall. They are understory plants found in most wooded areas, especially if moist soil. American beautyberry shrubs lose their leaves in the winter but the clusters of dried berries often remain on its long, drooping branches. Leaves appear in late spring, often after many other plants. The clusters of purple/pink flowers appear in early summer and quickly become small, white-pink berries.

American beautyberry berries become edible upon reaching full ripeness which usually occurs in late summer to early fall. They should be a dark purple/magenta color but not turning wrinkled and dry. These berries can be eaten raw and have a mild, slight medicinal flavor. To truly maximize the potential of these berries it is best to make jelly out of them. Combine 1.5 qts of berries with 1 qt. water, boil for 20 minutes and then strain out the solids. Add 4.5 cups of sugar and one envelope of Sure Jell to the liquid. Bring the liquid back up to boil for two minutes, skimming off any foam. Pour the hot jelly into sterilized jars and seal. If it doesn't set up you'll need to add another 1/4 envelope of Sure Jell or just use it as a fantastic syrup! The resulting jelly has a unique flavor which reminds me of rose petals and champagne.

These berries can also be used to make wine. Being low in sugars it is best to combine American beautyberry fruit with something sweeter such as grapes or bananas, otherwise the resulting wine will be a bit weak and have an uncomplex flavor.

Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react

Three different molecules having mosquito repellent properties have been found in the leaves. Testing by the US army shows these compounds are similar to DEET in their ability to repel mosquitoes but human toxicity has not been determined. I recommend rubbing crushed leaves on your clothing rather than directly onto bare skin. Also note, while effective against mosquitoes these three chemicals don't seem to repel wood ticks or chiggers.

Medicinal Summary:
Root Bark - diuretic; treats dysentery and stomach aches (tisane)
Leaves & Root - sweatbath soothes rheumatism

Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.