Bull Nettle

Scientific Name(s): Cnidoscolus stimulosus, Cnidoscolus texanus
Abundance: common
What: seeds, taproot
How: seeds raw, roasted; root baked
Where: sunny fields
When: summer, fall
Nutritional Value: protein, calories
Dangers: entire plant is covered in stinging hairs similar to stinging nettle.

Leaf Arrangement: The leaves of bull nettle are arranged alternately along the stem.

Leaf Shape: Leaves are deeply lobed, often resembling a maple leaf, with pointed tips.

Leaf Venation: The venation is palmate with each lobe having its own prominent, central vein.

Leaf Margin: The margins of the leaves are serrated or toothed.

Leaf Color: They are typically bright green in color.

Flower Structure: The flowers of bull nettle are small and white, arranged in clusters.

Flower Color: Predominantly white, sometimes with a hint of green or yellow.

Fruits: The plant produces spiny fruits 3/4" in diameter, that contain the seeds.

Seeds: The seeds are small and hard, approximately 1/2" long, with a brown mottled skin. 

Stems: The stems are covered in stinging hairs, which can cause irritation upon contact.

Roots: Large tuber up to two feet long and eight inches wide, with 1" diameter side-roots coming off the tuber.

Hairs: The hairs on the stem and leaves are one of its most notable features, delivering a stinging sensation when touched.

Plant Height: Bull nettles typically grows to a height of 1 to 3 feet.

Bull nettle plant.

Bull nettle flower.



Bull nettle leaves.

Bull nettle leaf stem.

Bull nettle seed pod which hold the tasty seeds.




Bull nettle plant.


Digging up a Bull Nettle root.


Holy crap!!


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Usually found in sunny, loose-soiled fields and other disturbed areas, these small, leggy bushes rarely grow more than two feet tall. The stinging hairs which cover bull nettle stems, leaves, and fruit offer a great protection against man and beast. While the pain they inflict is fierce, it often lasts less than an hour. The white blooms begin appearing in early spring and continue on through mid-summer. The green seed pods track the flowers by about a month.

Strangely enough, bull nettles are often commonly found growing near sassafras trees in Central and East Texas woods such as the Sam Houston National Forest. Bull nettles prefer full sun so finding them in the woods is odd, especially only in the presence of sassafras. Perhaps the sassafras root system both loosens the soil and releases some chemical which aids the bull nettles growth.

This plant, though armed with a similar defensive mechanism, is not related to stinging nettle. It's leaves are not edible in any way.

Harvesting the delicious seeds is best done using BBQ tongs or thick leather gloves to remove the seed pods from the plant. Then place these pods in a brown paper bag and wait a while (days). The pods will dry and then rupture, releasing the seeds which can then be toasted for a wonderful treat. The roasted seeds can also be pounded/ground into something similar to cornmeal and used in the same manner.

Digging up the taproot can be tricky. First, carefully cut away the top part of the plant with a machete or other long blade, then dig a hole 18" deep approximately one foot away from the stem of the plant. Carefully shave away the soil on the plant-side of the hole until you see the earth-colored root. At this point carefully remove the dirt from around the fragile root until you can lift it from the soil. Peel the root and then either roast or boil it like a potato. It will retain a bit of firmness rather than turning as soft as a potato. Through the root’s center runs a strong fiber core which needs to be discarded.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Burdock

Scientific name: Arctium minus, Arctium lappa
Abundance: rare
What: young leaves, flower stalks, 1st year root
How: young leaves raw, as tea, stir-fried, or boiled in 2-3 changes of water; peel green skin of plant stalks to reveal inner white core which is eaten raw or cooked; root of 1st-year plants less than 1" in diameter and must be peeled then boiled in two changes of water until tender; roasted roots for coffee
Where: open fields, sunny areas, woods
When: leaves in spring, flower stalks in summer, roots summer and fall
Nutritional Value: Roots contain some minerals, vitamins C & B6, and some calories. Leaves contain many vitamins and phytochemicals
Other uses: you can stick a bunch of the burrs together to make a crown, but that usually ends badly
Dangers: burrs are clingy, do not confuse with toxic Cocklebur (Xanthium pennsylvanicum)

Medicinal Summary:
Root - liver protective and accelerator; anti-inflammatory (tisane, tincture)

Leaf Arrangement: The leaves are arranged alternately along the stem.

Leaf Shape: The basal leaves are large, broad, and heart-shaped.

Leaf Venation: They exhibit pinnate venation, with a prominent central vein from which smaller veins branch out.

Leaf Margin: The margins of the leaves are wavy and slightly toothed.

Leaf Color: They are dark green on the upper surface and lighter, often gray-green, and woolly underneath.

Flower Structure: Burdock has globular flower heads, clustered at the ends of branches.

Flower Color: The flowers are primarily purple or pinkish.

Fruits: The fruits are burrs, which are prickly and hook-like, aiding in seed dispersal by clinging to animals and clothing.

Seeds: Seeds are small, enclosed within the burrs.

Stems: Stems are stout, ridged, and can reach significant heights.

Roots: Long, slender taproot approximately 1.5" in diameter at the upper, thickest part and growing over 3 feet in length. Outer skin of roots is brown and inner flesh is white to off-white in color.

Hairs: The undersides of leaves and the stems may have fine hairs.

Plant Height: It typically grows about 3 to 4 feet in the first year and can reach over 6 feet in the second year.

Burdock plant. Note the large, wavey-edged leaves.






Mature Burdock plant with flowers and immature seed bur. Leaves towards top of plant are much smaller than those at base.


Close-up of Burdock flower and seed bur.


Burdock stem.


Burdock root (partial).


More burdock roots. These are up to 32 inches long.


Close-up of dried Burdock bur. Not the roundish shape and long, thin hooks.


Close-up of cluster of Burdock burs.


North American distribution, attributed to U. S. Department of Agriculture.


Burdocks prefer moist areas such as along stream banks and shady, wooded areas that stay wet. These biennial (live two years) plants produces large leaves the first year followed by flower stalks, flowers, smaller leaves, and clingy burs the second year. Both the Common Burdock (Arctium minus) and the Great Burdock (Arctium lappa) are edible. The outer rind of both the roots and plant stalks is very bitter and must be removed. If the root still has some bitterness boiling with changes of water will remove it. I find the peeled roots have a delicious sweet/savory flavor and a texture similar to bamboo shoots.

The peeled roots can also be used to make a caffeine-free coffee substitute. Dice the roots then roast them to your preferred level of darkness in an oven at 400F. Grind these roasted roots in a coffee grinder than either use as-is or mix with regular coffee grounds.

The roots are also excellent when pickled using the Ball Book of Canning recipe for pickling okra.

Cocklebur (Xanthium pennsylvanicum), which are toxic, also produce clingy burs. However, the burs of Cocklebur are much more oblong/cigar shaped than Burdock burs. Also, Cocklebur leaves are sharply toothed whereas the Burdock leaves have a wavy edge.

Cocklebur plant. Toxic, do not eat!


Close-up of the toxic Cocklebur leaf.



Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Carolina Geranium

Scientific Name(s): Geranium carolinianum
Abundance: common
What: roots
How: medicinal
Where: yards, fields
When: winter, spring
Nutritional Value: none (not edible)
Dangers: Carolina geraniums are NOT edible but are only used externally medicinally in wounds and gargles, do not swallow.

Medicinal Summary:
Root - astringent; antibacterial; anti-fungal; soothes sore throat/mouth; anti-diarrheal (poultice, powder, tisane)
Whole plant - pain reliever, fever reducer, anti-inflammatory (tisane, tincture)

Leaf Arrangement: The leaves of Geranium carolinianum are arranged in a basal rosette. This means the leaves primarily grow at the base of the plant, close to the ground.

Leaf Shape: The leaves are deeply lobed, giving them a somewhat cut or dissected appearance. Each leaf typically has 5 to 7 lobes.

Venation: The venation is palmate, meaning the veins radiate outward from a single point like the fingers on a hand.

Leaf Margin: The margins of the leaves are crenate, meaning they have rounded teeth.

Leaf Color: The leaves are generally green, but they may have a hint of red or purple, especially in cooler temperatures.

Flower Structure: The flowers have five petals and are arranged in loose clusters. Each petal has a small, rounded notch at the tip. Individual flowers are about 1/5" across.

Flower Color: The flowers are usually light purple to pink, sometimes with darker veins.

Fruits: The fruit is a beaked capsule, which when mature, splits open to release seeds. The 'beak' of the capsule resembles a crane's bill, hence the common name 'Cranesbill.'

Seeds: The seeds are small, oblong, and generally have a reticulated surface.

Stems: The stems are erect to ascending, and can be hairy. They are typically green, but like the leaves, may have reddish to purplish tinges.

Plant Height: This plant usually grows to a height of about 10 to 18 inches.

Hairs: The stems and sometimes the leaves are covered in small hairs, which can give the plant a slightly fuzzy appearance.

Carolina geranium seedling in December.


Getting bigger. Note the lobed leaves with rounded teeth, and how the stems are hairy.


Mature Carolina geraniums can spread over 24 inches across.


Close-up of leaves.


Carolina geranium flowers have five petals, each with a rounded notch at the tip.


Close-up of Carolina geranium seed pods.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Many a yard, flowerbed and garden see this low, creeping weed show up in the Texas "winter". Left unpacked, it'll turn into a leggy, small bush around one foot tall and two feet across. The leaves are deeply lobed with rounded, toothed edges. Stems are hairy. The pink flowers eventually turn into a long, pointed seedpod thingy. The plant grows outwards from a single taproot and that taproot is the medicinal part that you'll want. The bigger the aboveground plant the bigger this root so put off harvesting it as long as possible.

The root of Carolina geranium is very astringent which makes it excellent for stopping bleeding. Astringent compounds cause capillaries to constrict, thereby shutting down minor bleeding. If you're spraying arterial blood or have a deep slash through several medium-to-large veins you're out of luck. Think nosebleed level of bleeding or smaller. These astringent molecules will also give some relief to a sore throat if gargled but don't swallow the decoction made from the root. After a minute of swishing/gargling spit it out.

Too use this root, simply pull it out of the ground and rub/rip away the small, side roots from the main taproot. You can use it fresh if you chop it up really finely then boil 1-2 teaspoons full in 1 cup water for ten minutes. My lawyer says I need to remind people to let this solution cool before using. Native Americans would dry the root, grind it into a fine powder, then sprinkle this powder into wounds to stop bleeding. Personally, I've never tried this powdered root method but hey, it might be good to know when the zombies come.

Two mimics of this plant are the poisonous Creeping Buttercup (Ranunculus repens) and edible Carolina Bristle Mallow (Modiola caroliniana).

Poisonous mimic Creeping Buttercup (Ranunculus repens).


You can see the leaves of the creeping buttercup are much less deeply lobed, shinier, and smoother. The stems are smooth and the entire plant hugs the ground more closely than Carolina geraniums. Creeping buttercups contain a chemical that, when consumed, makes mammals hypersensitive to sunlight. Skin hit by sunlight almost immediately starts to blister...basically, creeping buttercups turn you into a redhead!

Edible Carolina Bristle Mallow (Modiola caroliniana).


Carolina bristle mallow has very coarse leaves and stems. It creeps along the ground and puts down roots wherever the stem touches the ground. It is used to make a cooling tea.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Carolina Bristle Mallow

Scientific Name(s): Modiola caroliniana
Abundance: plentiful
What: leaves
How: tea
Where: yards, fields, wastelands
When: spring, summer, fall, winter
Nutritional Value: minor
Dangers: beware poisonous mimic Creeping Buttercup (Ranunculus repens)

Leaf Arrangement: Leaves are arranged alternately along the stem.

Leaf Shape: The leaves of Modiola caroliniana are ovate to heart-shaped, often with a slightly lobed or undulating margin. Lobes become less pronounced as the plant matures.

Leaf Venation: Venation is palmate, with each lobe having a central vein.

Leaf Margin: The leaf margins are crenate or serrate, meaning they have rounded or sharp teeth respectively.

Leaf Color: Leaves are generally a medium to dark green.

Flower Structure: The 5-petaled flowers are solitary, 1/4" in diameter, and borne on long pedicels.

Flower Color: Carolina bristle mallow is notable for their bright orange to red color, with a yellow center.

Fruits: The fruit is a small, flat capsule containing several seeds. Young capsules are green, but turn dark as the mature.

Seeds: Seeds are tiny and numerous.

Stems: Stems are slender and can be either erect or sprawling but generally creep along the ground

Hairs: The plant has coarse hairs along the stems, leaves, and seed capsules.

Roots: Roots often grow wherever the stem's leaf junction touches soil.

Plant Height: Carolina bristle mallow typically grows to a height of 6 to 12 inches.

Carolina Bristle Mallow.






Close-up of flower and seedpod.


Surface portion of Carolina Bristle Mallow plus long runner.


Younger Carolina Bristle Mallow leaves are more deeply cleft/lobed than mature leaves.


The leaves feel coarse and the stem is hairy.


Close-up of the leaves.


The stem/runners of Carolina Bristle Mallow put down roots where it touches soil.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Creeping through the grass of unkempt yards and just about anywhere else where other plant life doesn't tower over it, Carolina Bristle Mallow is found all over Texas...or at least anywhere there's enough rainfall to support grass. The plant looks and feels unappealing, with its coarse, scratchy leaves and stiff, hairy stem. While this plant looks a bit like the highly nutritious Malva neglecta, Carolina Bristle Mallow is unrelated and doesn't have a similar high vitamin, mineral, and protein content. In fact, it's not even in the Malvaceae family but rather the lone member of its own unique genus, Modiola.

It's not a plant one adds to salads nor is there any record of anyone cooking it. Its only common use is to make a refreshing cold tea by soaking the shredded leaves in water for a couple of hours, staining, then serving over ice. This tea was drank by Natives and settlers to fight overheating as there's some suggestions that it lowers the initial sweating temperature of its drinkers. The sooner one starts sweating, the more heat they can dump from their body as long as they are drinking enough water to stay well hydrated.

Don't mistake young, toxic Creeping Buttercup (Ranunculus repens) for Carolina Bristle Mallow. Creeping Buttercup leaves have deeper clefts and a shinier, light-green color growing up from a single taproot. Remember, Carolina Bristle Mallow puts roots down anywhere its stems touch soil. If you aren't sure what you have, wait a few weeks to see how the plant grows. If it develops yellow flowers and sharply cleft leaves it's the toxic Creeping Buttercup.

Carolina Bristle Mallow on the left. Creeping Buttercup on the right.


Young, toxic Creeping Buttercup.


Mature, toxic Creeping Buttercup.



Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.