Showing posts with label Raw. Show all posts
Showing posts with label Raw. Show all posts

Agarita

Scientific Name(s): Mahonia trifoliolata
Abundance: common
What: Berries
How: raw, cooked, jam, jelly, wine, syrup, roast seeds for coffee
Where: Hill Country, dry grasslands
When: Spring
Nutritional Value: Vit. C

Medicinal Summary:
Leaves - anti-nausea (tisane, tincture, chewed)
Root/Wood - antimicrobial; antiviral; antidiarrheal, immortality (tincture, oxymel)

Leaf Arrangement: The compound, trifoliate leaves are alternate along the stems.

Leaf Shape: Mahonia trifoliolata leaves are compound, typically with three leaflets.

Leaf Venation: The leaflet venation is pinnate.

Leaf Margin: The leaf margin is serrated  to almost lobed with sharp, stiff points.

Leaf Color: The leaves are usually green, and there might be variations in color on the top and underside. Veins are a lighter gray or milky in color.

Flower Structure: The flowers are arranged in clusters and have a bell-like shape. The diameter of an individual flower is typically around 1/2 inch (1.27 cm). The flowers smell like honey.

Flower Color: Mahonia trifoliolata flowers are yellow.

Fruit: The fruit is a red, football-shaped, berry-like drupe.

Seed: Seeds are small, usually contained within the berries.

Bark: The bark is grayish-brown and may be rough. Inner wood is yellow.

Hairs: Some parts of the plant, such as the undersides of leaves or stems, may have fine hairs.

Height: Mahonia trifoliolata can reach heights of 3 to 8 feet (0.9 to 2.4 meters) depending on environmental conditions.

Agarita shrub.


















Agarita flower buds (picture taken in February in the Hill Country).























Open agarita flowers (picture taken in February in the Hill Country).


























Closeup of ripe and almost ripe agarita berries.




















Closeup of agarita leaf.





















The inner wood of agaritas is a deep yellow color due to the medicinal compound berberine.




















Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.















North American distribution, attributed to U. S. Department of Agriculture.















The evergreen agarita is a common 2’-6’ shrub found across Texas, New Mexico, and Arizona. Its unusual, three-part leaves are grey-green, very stiff and pointy so harvesting their fruit can be a bit painful. The yellow flowers appear in late winter followed by red, edible fruit in the spring. Agaritas prefer dry areas with well-drained and somewhat alkaline soil along with full sun to partial shade. The shrubs usually gather around mesquite and other small trees. I haven't seen any out standing alone.

In Spring agarita shrubs are loaded with small, bright red berries. These sweet, slightly tart berries can be eaten raw or cooked in any manner one would prepare any berry such as jam, jelly, or wine. The juice from these berries has a pleasingly complex sweet and sour flavor. The small seeds can be roasted then ground for a caffeine-free coffee substitute.

Agaritas have multiple medicinal uses. The leaves can be chewed fresh or dried to help relieve nausea, especial that accompanying hangovers and motion sickness. A tea made from dried leaves will also offer relief. The yellow wood of the roots contain anti-bacterial and anti-viral compound berberine along with bitter components to help with digestion and other stomach issues such as diarrhea. The root wood is usually finely shaved and then made into a tincture with vodka.

Berberine may inhibit the shortening of chromosomal telomeres during cellular replication, which in turn prevents the physical aspects of aging. For this reason, I've started including it in my Immortality Elixir


Alyssum

Scientific Name(s): Lobularia maritima
Abundance: common
What: seeds, flowers
How: raw
Where: flower beds, landscaping
When: Fall, Winter, Spring
Nutritional Value: Vitamins, minerals, phyto-compounds,
Dangers: beware of pesticides

Leaf Arrangement: Leaves are arranged alternately along the stem.

Leaf Shape: The leaves are linear to lanceolate, usually measuring 1 to 2 inches long.

Leaf Venation: Venation is not prominent, with the leaf structure being simple and undivided.

Leaf Margin: Margins are entire, meaning they are smooth and unbroken.

Leaf Color: Leaves are typically a gray-green to bright green color.

Flower Structure: Flowers are small with have 4 petals. Blossom grow in dense clusters at the ends of stems.

Flower Color: Commonly white, although some cultivars may display pink or lavender hues.

Fruit: The fruit is a small silique (a type of dry seed capsule).

Seed: Seeds are tiny and contained within the siliques.

Stem: Stems are slender and branching, creating a mat-like or slightly mounded form.

Hairs: Leaves and stems are often finely hairy.

Height: The plant typically grows to a height of 6 to 12 inches.


Alyssum flowers in a flower bed.
AlyssumFlowers1

Close-up of flower and seed pods.
AlyssumFlower3

Close-up of flower.
AlyssumFlower2

North American distribution, attributed to U. S. Department of Agriculture.
Alyssum

People are surprised to learn sweet alyssum is actually a mustard (Brassica family). It's "fairy spiral" arrangement of seed pods and the four-petaled, six-stamened (4 tall, 2 short) flower are the clue. Generally considered to be a cool-weather plant, sweet alyssum is found in many flowerbeds fall to spring. Come summer’s heat they wilt and are usually removed.

While the flowers have a wonderful sweet aroma, the name "Sweet Alyssum" is somewhat misleading when it comes to flavor of raw, young, green seed pods which have the same spicy bite of other mustards. This makes them a funky replacement for radishes in a salad. They also go well with meats where one would normally add a dash of horseradish. The flowers can be eaten any time but the seed pods have the best texture/mouth-feel when still soft and green. The flavor of the leaves is unpleasant to most people but can still be cooked in the same manner as traditional mustard greens.

Warning: Beware of pesticides when harvesting sweet alyssum from flower beds, though if you are following the law you will have already talked to the owner and he/she can tell you if the bed had been sprayed.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Amaranth

Scientific name: Amaranthus spp.
Abundance: common
What: young leaves, seeds
How: Young leaves raw or cooked, seeds eaten raw, roasted or ground into flour
Where: sunny fields, disturbed areas
When: summer
Nutritional Value: Grains supply protein, calories, and minerals. Leaves vitamins A & C along with minerals calcium, iron, and phosphorous, and also fiber.

Leaf Arrangement: The leaves are alternately arranged along the stem.

Leaf Shape: Leaves are generally broad, lanceolate, or ovate, with lengths ranging from 2 to 6 inches and widths of 1 to 3 inches.

Leaf Venation: Pinnate venation exhibits well-defined veins extending from the midrib to the leaf margins.

Leaf Margin: The leaf margin is entire, displaying a smooth and continuous edge.

Leaf Color: The upper surface of the leaves is a vibrant green, while the underside may have a slightly lighter shade.

Flower Structure: Flowers are arranged in dense, elongated clusters called inflorescences, with each flower having a diameter of approximately 1/4 to 1/2 inch. Each flower has three to five petals and is located at the tips of the stems.

Flower Color: Flowers may be green, red, or purple, depending on the species, matching the foliage color.

Fruit: The fruit is a small, dry capsule containing numerous seeds, measuring around 1/8 inch in diameter.

Seed: Tiny, spherical seeds vary in color from light tan to dark brown and measure around 1/16 inch in diameter.

Stem: Sturdy and erect stem with a height ranging from 2 to 4 feet. Some species may have thorns, such as Amaranthus spinosus.

Hairs: Some amaranth species may have fine hairs on the leaves, stem, or both. Check for pubescence or trichomes, especially on the undersides of leaves.

Height: The amaranth plant typically reaches a height between 2 and 4 feet, forming a distinctive upright growth habit in the wild.


Amaranth (Amaranthus powellii)
Amaranth

Another type of amaranth.
Amaranth1

Another variation of amaranth.
Amaranth2
Amaranth1

Red amaranth (often used as decorative plant).
redamaranth1

Another amaranth.
Amaranth

Amaranth



Still more amaranths.
Amaranth

Amaranth Prostrate Pigweed IGFB4

And yet more amaranths.
Amaranth Flowers IGFB2

Amaranth Leaves IGFB15

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
AmaranthTX

North American distribution, attributed to U. S. Department of Agriculture.
Amaranth

A variety of amaranth species can be found across Texas and the South. Shapes range from prostrate, creeping vine-like weeds to striking, tall, cultivated forms. The most distinctive feature of all amaranths is their spikes of tiny, clustered flowers which are the same color as the rest of the plant. Amaranths are most commonly found in sunny, disturbed areas and wastelands such as abandoned lots and roadsides. Bright red versions are often included in landscaping.

Amaranth leaves can be eaten raw or used as a spinach substitute in any dish. The leaves are high in vitamin A & C, assorted necessary minerals and also fiber. The youngest leaves have the best flavor and texture, but even the large, old leaves can be chopped up and included in any food needing a vegetable.

Amaranth seeds are very rich in carbohydrates and up to 16% protein by weight. Better still, the seeds contain the amino acid lysine which is very rare for plants but vital for human health. A single plant can produce as many as 100,000 of these wonderful, slightly nutty-tasting seeds. They can be eaten raw but toasting and then grinding into flour releases the most nutrition. The ornamental varieties are just as productive as the wild one but are more attractive. Amaranth seeds have even been used to make a gluten-free beer.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Arrow-wood

Scientific Name(s): Viburnum dentatum
Abundance: uncommon
What: berries
How: raw
Where: sun, partial shade, woods, landscaping
When: berries ripen in early fall
Nutritional Value: flavanoids

Leaf Arrangement: The leaves are opposite along the stems.

Leaf Shape: Viburnum dentatum leaves are typically ovate, with a slightly serrated margin.

Leaf Venation: The venation is pinnate.

Leaf Margin: The leaf margin is serrated.

Leaf Color: The leaves are usually green, and there may be slight variations in color on the top and underside.

Flower Structure: The flowers are arranged in flat-topped clusters, at the ends of branches with each flower having five petals and a diameter of approximately 1/4 to 1/2 inch.

Flower Color: Viburnum dentatum flowers are typically white.

Fruit: The fruit is a dark blue to black drupe, about 1/3 inch in diameter.

Seed: Seeds are small, contained within the drupe.

Bark: The bark is grayish-brown and may be slightly rough.

Hairs: Leaves and fruit stems may have a slight fuzziness.

Height: Viburnum dentatum can reach heights of 6 to 10 feet depending on environmental conditions.

Viburnum shrub in September with ripe berries.
ViburnumPlant

Closeup of ripe arrowwood berries
ViburnumBerries

Closeup of arrowwood leaf. The teeth along its edge give it the name "dentatum".
ViburnumLeaf

Closeup of flowers in early summer.
Virburnum1


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
ArrowwoodTX

North American distribution, attributed to U. S. Department of Agriculture.
Arrowwood

Arrow-wood shrubs are a common sight both in the woods and among landscaping. They grow 6’-10’ tall with multiple stems and thick foliage, ending up fairly round in shape. The inedible flowers appear in the spring and look almost identical to elderberry flow clusters. The long, straight, hardwood suckers were used to make arrows by Native Americans.

The dark blue-purple berries of arrow-wood are sour/sweet tasting but have only a thin layer of edible flesh over a large, inedible seed. They taste best as soon as they ripen, making an excellent nibble while hiking in the early fall. There is record of making jelly from the berries but I have not tried this personally. As the arrow-wood berries age they lose a lot of their flavor, becoming dry and mealy.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Basswood/Linden

Scientific name: Tilia americana
Abundance: rare
What: flowers, leaves, buds, inner bark
How: leaves raw in salad, buds to nibble, flowers for tea, cambium (inner bark) raw or boiled for calories
Where: Sunny edges of woods
When: buds in late winter, young leaves spring/summer, flowers summer, cambium all year
Nutritional Value: Leaves contain vitamins and minerals, inner bark has carbohydrates
Other uses: cordage from bark, not a good firewood

Leaf Arrangement: Basswood trees typically have alternate leaf arrangement along the branches.

Leaf Shape: Leaves are generally large, heart-shaped, with lengths ranging from 4 to 6 inches.

Leaf Venation: Prominent veins are visible on the leaves, contributing to their overall structure.

Stem Characteristics: The stems are usually slender, and the trunk can reach diameters of 2 to 4 feet.

Flower Cluster: Basswood trees produce fragrant, pendulous clusters of small, pale-yellow to cream-colored flowers in late spring or early summer.

Flower Structure: Individual flowers are small and have five petals. Flowers can be around 0.2 to 0.3 inches in size.

Seed: The seed is enclosed in a papery wing, forming a structure known as a samara. The wings can measure around 1 to 2 inches in length, looking like a leaf. A several seed capsule pairs, all branching from a single stem, dangle down from the leaf-like wing.

Seed Characteristics: Seeds are small and brown, typically located at the center of the samara.

Height: Basswood trees can reach heights of 60 to 80 feet, with variations based on age and growing conditions.

Bark: The bark of young trees is smooth and light gray, becoming more furrowed and darker with age. Bark color can range from light gray to dark gray-brown.

Hairs: Young shoots and leaves may have fine hairs, but mature leaves are generally smooth. Inspect young shoots and leaf undersides for pubescence.

Fruit: The fruit consists of the winged samaras, which are produced in clusters as described above, and become tan to light brown as they mature.

Basswood tree used in urban landscaping.
Basswood

Basswood leaf and flower/nut bract (long, narrow leaf-like thing).
Basswood

Basswood flower cluster and flower bract.
BasswoodFlowers

Close-up of Basswood flowers.
BasswoodFlowers2

Basswood leaves and seedpods.
Basswood2

Basswood2

Basswood

Basswood leaves.
Basswood3

Almost-ripe Basswood nuts in the fall.
Basswood

Ripe Basswood nuts.
Basswood

Basswood bark.
BasswoodTrunk

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
BasswoodTX

North American distribution, attributed to U. S. Department of Agriculture.
Basswood

Stately basswood trees range from 60 to 120 feet tall with shallowly-furrowed, somewhat greyish bark and round crowns. There are thirty species in North America with Tilia Americana and Tilia caroliniana being the most common in Texas. Basswoods prefer loose, well-drained soil with access to moisture, in particular river flood-plains and in low areas of woods.

The sweet sap, running in the spring before the leaf buds open, can be boiled down into a syrup or just drank as-is. Be sure to sterilize your tools before using them to cut or drill into the tree to collect sap or inner bark. This reduces the chance of a fungal infection striking the basswood.

A very delicious, spicy tea is made from the small flowers of basswood trees, which appear in the spring. The flowers can also be eaten raw. Bees love these flowers and often the tree can be found just by listening for the buzz of the hundreds of bees collecting its nectar. The resulting honey has a flavor imparted from the basswood nectar.

The young leaf buds and leaves can be eaten raw and have a slightly sweet flavor similar to the flowers. These parts can also be cooked like pot-herbs.

In the fall the nuts make a good trailside nibble while hiking, but only eat the inner meat, not the nuts’ outer shells.

The calorie-rich cambium layer, just under the bark, is stripped, finely diced, and boiled into a porridge-like mush to eat any time of the year. In Europe towards the end of World War II basswood sawdust was added to bread to try and produce enough loaves to fill everyone’s belly.

This cambium layer can be used to make strong fibers that can be woven into rope, containers and crude cloth. This inner bark must be soaked for up to two weeks to rot away the majority of the plant’s cells, leaving behind just the fibers. The wood itself is great for carving and for making the body of guitars.


Buy my book! Idiots Guide Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.
Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

American Beautyberry

Scientific name: Callicarpa americana, Callicarpa japonica
Abundance: Plentiful
What: ripe berries
How: raw, preserves
Where: woods
When: late summer, fall
Nutritional Value: minor amounts of vitamins and carbohydrates
Other uses: Recent studies indicate beauty berry leaves contain several very strong mosquito repellent molecules. Toxicity of these molecules still needs to be determined.
Dangers: Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react.

Medicinal Summary:
Root Bark - diuretic; treats dysentery and stomach aches (tisane)
Leaves & Root - sweatbath soothes rheumatism

Leaf Arrangement: The leaves are arranged in an opposite-alternating pattern along the stems.

Leaf Shape: The leaves are typically ovate to elliptic, with a length ranging from 2 to 6 inches and a width of 1.5 to 3 inches.

Leaf Venation: The venation is pinnate.

Leaf Margin: The leaf margin is serrated or toothed.

Leaf Color: The leaves are green.

Flower Structure: The flowers are small, with a diameter of approximately 1/8 inch, and are clustered around leaf/stem junctions.

Flower Color: Callicarpa americana flowers can be pink to purple.

Fruit: The fruit is a drupe, usually glossy and violet to purple, about 1/8 inch in diameter.

Seed: Seeds are small and enclosed within the drupe.

Bark: The bark is usually smooth and brown.

Hairs: Leaves and stems have fine hairs.

Height: Callicarpa americana typically grows to a height of 3 to 8 feet.


American Beautyberry with ripe berries.
beautyberry.jpg

Closeup of the berries. They are almost ripe, just need to darken to a deep purple color.
Beautyberries

Closeup of a beautyberry leaf.
BeautyberryLeaf

Immature berry clusters.
Youngbeautyberry

Japanese beautyberry stay white rather than turn purple. They are edible.
AsianBeautyberry

Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.
BeautyberryTX

North American distribution, attributed to U. S. Department of Agriculture.
Beautyberry

As late summer turns to fall the bright magenta berries of American beautyberry capture the eye. These shrubs average 3’ to 5’ tall and wide but exceptional ones can grow over 8’ tall. They are understory plants found in most wooded areas, especially if moist soil. American beautyberry shrubs lose their leaves in the winter but the clusters of dried berries often remain on its long, drooping branches. Leaves appear in late spring, often after many other plants. The clusters of purple/pink flowers appear in early summer and quickly become small, white-pink berries.

American beautyberry berries become edible upon reaching full ripeness which usually occurs in late summer to early fall. They should be a dark purple/magenta color but not turning wrinkled and dry. These berries can be eaten raw and have a mild, slight medicinal flavor. To truly maximize the potential of these berries it is best to make jelly out of them. Combine 1.5 qts of berries with 1 qt. water, boil for 20 minutes and then strain out the solids. Add 4.5 cups of sugar and one envelope of Sure Jell to the liquid. Bring the liquid back up to boil for two minutes, skimming off any foam. Pour the hot jelly into sterilized jars and seal. If it doesn't set up you'll need to add another 1/4 envelope of Sure Jell or just use it as a fantastic syrup! The resulting jelly has a unique flavor which reminds me of rose petals and champagne.

These berries can also be used to make wine. Being low in sugars it is best to combine American beautyberry fruit with something sweeter such as grapes or bananas, otherwise the resulting wine will be a bit weak and have an uncomplex flavor.

Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react

Three different molecules having mosquito repellent properties have been found in the leaves. Testing by the US army shows these compounds are similar to DEET in their ability to repel mosquitoes but human toxicity has not been determined. I recommend rubbing crushed leaves on your clothing rather than directly onto bare skin. Also note, while effective against mosquitoes these three chemicals don't seem to repel wood ticks or chiggers.



Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

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