Barbados Cherry

Scientific Name(s): Malpighia glabra and other Malpighia species
Abundance: common
What: flowers, berries
How: flowers raw or tea; fruit raw, jelly, jam, wine
Where: landscaping
When: spring, summer, fall, winter
Nutritional Value: vitamin C
Dangers: none

Leaf Arrangement: Leaves are arranged oppositely along the branches.

Leaf Shape: The leaves are ovate to elliptical, typically measuring 1 to 3 inches in length.

Leaf Venation: Venation is pinnate, with a distinct midrib and smaller lateral veins.

Leaf Margin: Margins are entire, smooth, and sometimes slightly wavy.

Leaf Color: A glossy green, often with a leathery texture.

Flower Structure: The flowers are small and have a diameter of approximately 1 inch. They are typically arranged in clusters at the terminal ends of branches. Flowers have five club-shaped petals spaced widely apart.

Flower Color: The flowers are typically pink or rose-colored with a diameter of about .

Fruit: Produces a bright red, berry-like fruit, similar in appearance to a cherry.

Seed: Each fruit contains several small seeds.

Stem: Stems are woody, with a branching habit forming a dense shrub.

Hairs: There are no significant hairs on the leaves or stems.

Height: The plant usually forms a shrub up to 3 to 6 feet tall, sometimes taller under ideal conditions.

Barbados cherry bush.


Barbados cherry fruit.






Close-ups of the Barbados cherry flowers.




Barbados cherry leaf.




Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Barbados cherries originally come from the Caribbean. When it was discovered a single berry contains the daily recommended dose of vitamin C it was quickly adopted by navies to help against scurvy and so planted in many places. The plant doesn't handle cold well, though it does fine in normal Southern winters if only a few hard frosts occur. They are evergreen, which increases their appeal in landscapes.

The flowers can be eaten raw or used to make tea. However, it is best to leave the flowers alone so as to maximize fruit production.
The fruit starts appearing in May and will continue to appear waves through the winter if the weather is mild. These berries range in flavor from somewhat sweet to very acidic, with the higher acid content also having the higher vitamin C. Eat the berries raw if they aren't too sour/acidic, otherwise use them in jelly, jam, juice or wine.

Many plant nurseries have Barbados cherries for sale. Plant in sunny, well-drained soil but do keep them watered. A layer of mulch will help prevent the roots from drying out. Single plants will produce berries but the fruit production will be much higher if two or more Barbados cherries of different varieties are planted within 4-16 feet of each other for cross-pollination.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Bay Laurel

Scientific name: Laurus nobilis & Persea borbonia var. borbonia
Abundance: plentiful
What: nuts, leaves
How: roast nuts, used leaf as seasoning
Where: woods, borders
When: leaves all year, nuts in the fall
Nutritional Value: Calcium, iron, other minerals, vitamins A, C, B6, folate.
Other uses: nuts contain a mild stimulant
Dangers: Looks similar to the very poisonous cherry laurel. The leaves of cherry laurel smell like cherry/cyanide and have toothed edges while bay laurel leaves have smooth edges and smell like Italian seasoning.

Medicinal Summary:
Leaves - aid digestion; reduces bloating from gas; soothes skin, urinary tract and bronchial inflammations (tisane)

Laurus nobilis (Sweetbay) Structures:

Leaf Arrangement: Bay Laurel leaves are alternate, glossy, and lanceolate.

Leaf Shape: Leaves are elliptical, measuring around 2 to 4 inches in length.

Leaf Venation: Prominent veins are visible on the leaves, contributing to their overall structure.

Leaf Margin: Leaf margins are typically smooth, without serrations.

Flower Structure: Bay Laurel produces small, yellow-green flowers arranged in clusters.

Fruit: The fruit is a small, shiny black berry, approximately 0.5 inches in diameter.

Bark: The bark is smooth and light gray-brown on younger branches, becoming rougher on older trunks.

Height: Bay Laurel trees can reach heights of 30 to 40 feet.

Hairs: Leaves are generally smooth, but young leaves may have fine hairs on the undersides.

Fragrance: The leaves emit a distinctive "bay" aromatic scent when crushed.

Color: Leaves are dark green, and flowers are yellow-green.

Persea borbonia (Redbay) Structures:

Leaf Arrangement: Redbay leaves are alternate, simple, and lanceolate.

Leaf Shape: Leaves are lance-shaped, measuring around 3 to 6 inches in length.

 

Leaf Venation: Prominent veins are visible on the leaves, contributing to their overall structure.

Leaf Margin: Leaf margins are typically smooth, without serrations.

Flower Structure: Redbay produces small, greenish-yellow flowers arranged in clusters.

Fruit: The fruit is a small, shiny drupe, black when mature, approximately 0.5 inches in diameter.

Bark: The bark is smooth and reddish-brown on younger branches, becoming rougher on older trunks.

Height: Redbay trees can reach heights of 30 to 50 feet.

Hairs: Leaves are generally smooth, without noticeable hairs.

Fragrance: The leaves may have a pleasant scent of traditional bay spice when crushed.

Color: Leaves are dark green, and flowers are greenish-yellow.

Young tree. They get much bigger with time.



Much older, larger bay tree!


Leaves closeup (Bay Laurel leaves have smooth edges)


Nuts


Dead leaves on a bay tree suffering Laurel Wilt. This fungal disease is transferred by an alien beetle and is wiping out our native bay trees. Currently there's no cure. :-(


Teeth (pointy bits along edge of leaves) + cyanide/cherry smell = poisonous cherry laurel. DO NOT EAT CHERRY LAUREL!!


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.

I know these can be found in Montgomery County, TX.

North American distribution, attributed to U. S. Department of Agriculture.


Texas has multiple types of bay trees. Around Houston the most common are sweet bay (Laurus nobilis), redbay (Persea borbonia) and laurel cherry (Prunus caroliniana). All three grow in the same environment, preferably as understory trees in moist, shaded areas. Very slow growing, most you’ll find will be small trees around 20’ tall. However, mature trees can rival oaks in size and appearance. Crushed sweet bay and redbay leaves have a wonderful bay aroma while laurel cherry smells like bitter almonds or artificial cherry scent. That bitter almond smell is poisonous cyanide and the so the leaves of the laurel cherry should not be used as a seasoning or consumed in any other manner.

Besides scent, the toxic laurel cherry trees can be distinguished from safe sweet bay and redbay by the edges of their leaves. The sweet bay and redbay leaf edges will be smooth while the dangerous laurel cherry leaves will have teeth, ranging in number from two very small ones near the base to many all along the leaf edge.

The leaves of the sweet bay and redbay are available all year long and are added to sauces and other foods where one would traditionally use bay leaves. They do have a very potent flavor, so you usually don't need to add more than 3-4. They can be used fresh or dried. Add the leaves while cooking but remove them before serving as no bay leaves should actually be eaten. Supposedly these stiff, hard leaves can penetrate an intestine.

In the fall the dark nuts are toasted and then nibbled on as a strongly-flavored snack. Remove the soft flesh from the bay nut then roll the nuts around in a very hot pan until they start to split open. Remove the outer brittle husk then return the inner meat back to the pan for a final toasting. No oil or grease is needed. These toasted nuts can also be ground and used as a seasoning. 3-5 of these roasted seeds, when boiled in water then adding nutmeg and cinnamon make a very pleasant drink which tastes somewhat like coffee.

Our bay trees are currently under grave attack by a fungal disease transmitted by the invasive, Asian beetle Xyleborus glabratus. This fungal infection first shows up by branches dying and their leaves turning brown. Eventually the whole tree will die, taking with it the main birthplace of Palamedes Swallowtail butterflies. So this disease may not just wipe out one of the south's most common trees, it may also drive that butterfly to extinction, too.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Beefsteak Weed

Scientific Name(s): Perilla frutescens
Abundance: invasive
What: leaves, flowers, seeds
How: raw, cooked, tea
Where: shade, woods, borders
When: summer
Nutritional Value: leaves have fiber, calcium, iron, potassium, vitamins A, C, riboflavin; seeds have omega-3 fatty acids
Dangers: dried plants can become toxic to cattle

Medicinal Summary:
Leaves - antiasthmatic, antibacterial, general antiseptic, antispasmodic, diaphoretic, emollient, expectorant, antioxidant; anti-inflammatory; antidepressant, and general tonic

Leaf Arrangement: The leaves are arranged oppositely-alternating along the stems.

Leaf Shape: The leaves are broadly ovate to cordate, with a length of approximately 2 to 4 inches and a width of 1.5 to 3 inches.

Leaf Venation: The venation is pinnate, with veins creating a textured appearance.

Leaf Margin: The leaf margins are serrated or toothed, providing a slightly jagged edge.

Leaf Color: The top side of the leaves is typically green, while the underside may have a purplish tint.

Flower Structure: The flowers are small, tubular, and arranged in spikes or racemes at the tips of the stems. Being a member of the mint family, each flower typically has five fused petals and 4 stamen.

Flower Color: The flowers can vary in color, with shades of pink, purple, or white.

Fruit: The fruit is a small, nutlet or seed, produced after flowering.

Seed: Seeds are small, rounded, and may have a brown or black color.

Stem: The stems are square-shaped, a characteristic feature of the mint family (Lamiaceae). They may have a purplish tint.

Hairs: The plant has very distinctive hairs on the stem. Leave may have a fuzzy texture due to fine hairs.

Height: Perilla frutescens can reach a height of 1 to 3 feet, depending on environmental conditions.

Young Beefsteak Weed. The leave's flavor is excellent right now.


Mature Beefsteak plant.


Mature Beefsteak plant...note the purplish color on the underside of the leaf.


A stand of Beefsteak plants.


Close-up of leaf. Note the sharp teeth along the edge and how the veins run along the bottom of these teeth.


Close-ups of the reddish, hairy stem. Note the square shape, opposite leaves and how the flower stalks join the stems at the leaf joints.




Close-up of flower stalk after losing flowers. Note the alternating, opposite arrangement.


Close-up of flower.


North American distribution, attributed to U. S. Department of Agriculture.


Originally a popular seasoning herb and medicine in Asia, Beefsteak Weed has become an invasive plant across central and eastern United States. In Texas these plants are usually found near urban and suburban areas where they've gone feral from landscaping beds and gardens. Beefsteak plants seem to prefer disturbed areas, especially shady areas with moist but well-drained soil. Being in the mint family, Beefsteak Weeds have a strong minty scent, show the characteristic square hollow stem, have alternating-opposite leaves, and reproduce vigorously.

The sweetish-flavored young leaves have a long history of both being used in salads or cooked as a seasoning for rice and other dishes. The flower stalks (inflorescence) are used as garnishes. The seeds are roasted and mixed in with other dishes, dried and then ground as a seasoning, and were pressed for their oil. This oil is comparable to rapeseed oil.

An oil distilled from the leaves was used as a flavoring agent in both toothpastes and candy though these have been replaced by synthetic version nowadays.

The entire plant is dried then reconstituted in tea for medicinal uses. Traditional Asian herbal medicine states it is an antiasthmatic, antibacterial, general antiseptic, antispasmodic, diaphoretic, emollient, expectorant, and general tonic. It supposedly has strong anti-cancer properties.

Being invasive, it should be destroyed on sight but at least it can be used after harvesting. Maybe someday if enough people start eating it we can stop it from damaging native ecosystems.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Black Walnut

Scientific name: Juglans nigra
Abundance: common
What: nuts, sap
How: nuts raw, cooked, picked, or tinctured; sap boil to syrup
Where: forests, fields
When: fall
Nutritional Value: fats, protein, some minerals
Other uses: dye, fish poison
Dangers: shell juice stains objects and poisons fish

Black Walnut trees at a roadside rest area in east Texas.


Almost ripe nuts. They are a little larger than golf balls when ripe.




Green ones picked from the tree are better than brown ones from the ground.


The compound leaves of Black Walnut contain an even number of leaflets.


Close-up of the leaves, front and back.


Branch tips with new, young leaves.


Craggy, grayish bark of a Black Walnut tree.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Standing up to 125’ tall with a rounded crown, black walnut trees cut an impressive figure across the fields of Texas. They prefer open, sunny locations but can also be found in forests. Black walnut leaves are compound with an even number of leaflets and being deciduous, drop off in the fall. The bark is grayish, dark and deeply furrowed/rough. The round nuts of this tree are contained in a thick, green cover which begins to splits open when ripe. The juice of this green coat smells like iodine and will stain skin and cotton fabric brown. Black walnut tree leaves, bark, and nut husks contain a poison which kills most other non-grass plants so do not add these materials to compost piles. The wood of black walnut trees is treasured by woodworkers and commands a premium price. This has led to many incidents of “tree rustling” where huge, old trees are cut down and stolen.

The nuts become ripe in the fall. Peeling the green husk is staining so wear gloves and avoid letting the peels come in contact with anything you don’t want turned brown. The thick shell of the walnut is very hard and most standard nut crackers can’t crack them. Waiting a few weeks after removing the husk allows the nuts to dry some, making shelling them slightly easier. The usual method of shelling black walnuts is to run over the nuts with a car followed by picking apart the shell with a nutpick. If you only have a few nuts they can be broken open with a hammer. If you have a lot of nuts it may be worthwhile to invest in a manual cracker specifically designed for black walnuts. Black walnuts have a stronger flavor than English walnuts so most people reduce the amount of nut meat used by one half in recipes.

The crushed green husks were used by Native Americans as a fish poison. Several large, woven bags of these husks were placed in a still pond or weir and the chemical juglones would seep out and stun the fish, causing them to float to the surface.

When the nuts are still green and soft enough to cut in half with a knife they can be pickled and then blended not a ketchup-substitute. As they get bigger the still-unripe notes can be soaked in vodka with a bit of lemon peel, cinnamon, star anise, and sugar syrup to create the Italian liquor "Nocino". Black walnut trees grow farther south than maples and though they produce only about 1/4 as much sap as maples, the resulting syrup made by boiling the sap down is quite delicious.

Never plants a Black Walnut near a garden as the roots, twigs, and leaves all produce a toxin which kills many other plants. Native grasses seem to resist this poison better than domesticated, decorative or food plants. My mom still nags me about the black walnut seedling I planted at the edge of her garden which eventually grew tall and wiped out a quarter of her crops even though this happens 30 years ago.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Boneset

Scientific Name(s): Eupatorium perfoliatum
Abundance: uncommon
What: leaves
How: medicinal tisane, tincture
Where: wet soils, sun to shade
When: summer, fall
Nutritional Value: none
Dangers: the difference between poison and medicine is dosage. Large doses can cause severe diarrhea or other issues. Limit intake to 3 cups of tea, made with 1/2 teaspoon dried plant.

Medicinal Summary:
Leaves/Flowers - sweat inducer; fever reducer; reduces symptoms of colds; anti-inflammatory; pain reducer for rheumatism and arthritis; appetite stimulant (tisane, tincture)
Leaves - stimulate healing of sprains, strains, and broken bones (poultice)

Leaf Arrangement: The leaves of Boneset are arranged in pairs along the stem in a way that makes it appear as if the stem pierces through the center of each leaf.

Leaf Shape: Boneset leaves are lance-shaped, measuring about 3 to 6 inches in length and 1 to 2 inches in width.

Leaf Venation: The venation of Boneset leaves is pinnate, with prominent central veins and smaller branching veins.

Leaf Margin: The leaf margins are serrated with toothed edges.

Leaf Color: The leaves are typically medium to dark green, with no significant color variation between the top and underside of the leaf.

Flower Structure: Boneset produces clusters of small, white flowers arranged in a dense, flattened, and slightly rounded inflorescence at the top of the stem. Each flower head measures about 0.2 to 0.3 inches in diameter.

Flower Color: The flowers of Boneset are white.

Fruit: After flowering, Boneset produces small, dry, and one-seeded fruits called achenes.

Seed: The seeds (achenes) are small, brownish, and elongated, with a length of about 0.1 inches.

Stem: The stem of Boneset is upright, sturdy, and usually unbranched, with a slightly hairy or rough texture.

Hairs: The stem and leaves of Boneset have fine, short hairs.

Height: Boneset plants typically grow to a height of about 2 to 4 feet, though they can sometimes reach up to 6 feet when in bloom.

Boneset plants (and me).


Boneset leaves. Note how the stem seems to pierce the long, canoe-shaped leaves rather than having to distinct leaves, one on each side of the stem.




Close-ups of the leaves/stem.




Boneset stems are hairy/fuzzy.


Boneset flower-cluster buds are hairy.




Boneset flowers clusters.


Closer view of boneset flowers.


Still closer view of boneset flowers.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.



North American distribution, attributed to U. S. Department of Agriculture.


Boneset is a rather unique and easily identified plant. Appearing in the summer, there stiff, straight, hairy stems grow up to about four feet tall, with some branching occurring in the last foot or so. The really distinctive feature is its leaves. These long, narrow, pointed leaves are opposite each other on the stem but their bases fuse together so as to look like the stem grew through the center of an almost canoe-shape leaf. These dark green leaves are almost shiny but wrinkly on top and their undersides are mildly hairy. The edges of the leaves are toothed and the veins are pinnate with branching of the secondary veins of the main, center vein. In late summer the ends of the stem and branches have clusters of many white, hairy flowers, each about 1/4 inch across.

Look for boneset in low, damp, sunny areas such as roadside ditches and along creeks, or next to ponds in fields. Goldenrod is often nearby. They can also be found growing along moist borders of woods, with hardwoods being a more likely companion than pines.

Boneset is used medicinally rather than as a food but is NOT okay for pregnant women. Boneset tea made from the flowers and leaves helps induce sweating, helps break fevers, and relieves respiratory problems of head colds and other illnesses, including coughing. It helps with inflammations, easing some of the pain of rheumatism and arthritis. The bitter flavor of the tea also stimulates the digestive juices, triggering hunger in someone who hasn't been wanting to eat. As mentioned in the Dangers at the top of the page, due to low concentrations of some toxic compounds, limit your intake to three cups of the tea per day, made with 1/2 teaspoon of dried boneset leaves and flowers. A tincture can also be made from boneset and 80-90 proof alcohol. Boneset tinctures should be taken 1-4mL up to three times a day.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.