Cat's Ear

Scientific name: Hypochaeris radicata
Abundance: common
What:  young leaves and shoots, roots
How:  raw or cooked, roots roasted for coffee
Where:   disturbed areas, yards, sunny fields
When:   winter/spring/fall
Nutritional Value: minerals and antioxidants

Medicinal Summary:
Leaves/Root - sedative, muscle relaxant (tisane, tincture)

Leaf Arrangement: The leaves of Hypochaeris radicata form a basal rosette, which means they grow in a circular arrangement at the base of the plant, close to the ground.

Leaf Shape: The leaves are generally oblong or lanceolate, often with lobes that can be irregular/asymmetrical.

Venation: The venation is pinnate, where a central vein runs along the length of the leaf with smaller veins branching off to the sides.

Leaf Margin: The margins of the leaves are usually toothed or slightly lobed, giving them a serrated appearance.

Leaf Color: The color of the leaves is typically a medium to dark green, sometimes with a hint of red or purple along the veins or edges.

Flower Structure: Hypochaeris radicata produces flower heads at the ends of slender stalks. Each flower head is composed of many small yellow ray and disk florets, resembling a dandelion flower.

Flower Color: The flowers are bright yellow.

Fruits: The fruit is a small, dry, one-seeded achene that is brownish and ridged, often with a tuft of fine hairs (pappus) at the top, aiding in wind dispersal.

Seeds: The seeds are small and oblong, with a pappus (feathery umbrella) that facilitates wind dispersal.

Stems: The flowering stems are erect, hollow, and branched, often reaching heights of 10 to 20 inches. They are typically green and may have fine hairs. Stems branch multiple times.

Hairs: The edges and undersides of leaves have fine hairs, as do the stems.

Plant Height: The plant usually grows to a height of about 12 to 24 inches.

Cluster of Cat's Ear plants (mowed).


Cluster of Cat's Ears (never mowed).


Young Cat's Ear rosette, before flower stalks appear.


Close-up of topside of leaf.


Close-up of bottom side of leaf.


Close-up of flower bud and stalk.


Close-up of flower.


Close-up of seeded.


A single plant from root to flower.


North American distribution, attributed to U. S. Department of Agriculture.


Cat's ear is often mistaken for a dandelion, which it resembles. However, the leaves of cat's ears are less sharply toothed and more asymmetrical than dandelions, as well as having hairs on the top and bottom of the leaf whereas dandelions are hairless. Cat's ears will produce multiple flowers of one main, non-hollow stalk while dandelions produce only one flower per stalk and the dandelion stalk is hollow.

Cat's ear leaves and roots can be used in the same manner as dandelions. The leaves are a bit less bitter than dandelions, making them a good "dilutant" of the bitterness of dandelions, sow thistle, chicory, or other bitter greens. After the cat's ear flowers appear the leaves become somewhat stringy and tough, but tenderize with steaming or boiling.

Cat's ear roots are smaller than dandelion roots, but larger ones can still be steamed then eaten. These roots make an inferior coffee substitute after roasting, but will still work in that manner. Dig up the roots, scrub them clean, roast them in an oven at 425F to the dark color you prefer, coarsely grind them, then using them as regular coffee grounds. The result will be "coffee" in that it will be a dark, somewhat bitter drink.

Cat's Ears have an interesting adaption to urban lawns. After being mowed a few times their leaves and flower stems stop growing upwards and start growing flat against the ground. These two forms are shown in the first photographs of this post.



Edible Dandelion Mimics:
Dandelion
Cat's Ear
Chicory
Japanese Hawkweed
Salsify
Sow Thistle
Texas Dandelion
Wild Lettuce


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Chickweed

Scientific name: Stellaria media and Cerastium vulgatum
Abundance: common
What: leaves, stems
How: raw or cooked
Where: sunny, shady disturbed areas
When: winter, spring
Nutritional Value: Rich in iron, potassium, other minerals, and vitamins A, D, B, C, and minerals
Dangers: Chickweed contain a small amount of saponins (soap-like) chemicals. Excessive quantities of it can cause an upset stomach.

Medicinal Summary:
Leaves/Stems/Flowers - diuretic; reduces urinary tract pain and inflammations; gastrointestinal inflammations; soothes skin inflammations; soothes insect bites and stings (poultice, tincture, tisane)

Leaf Arrangement: The leaves of Stellaria media are opposite-alternating, meaning they are paired at each node along the stem, but each pair is rotated 90 degrees on the stem from the pairs above and below it.

Leaf Shape: The leaves are ovate to lanceolate in shape. This means they are shaped like an egg or a lance tip, with the wider part at the base in the case of ovate leaves.

Venation: The venation pattern of Stellaria media is pinnate. In this pattern, a central vein runs along the leaf length with smaller veins branching out from it.

Leaf Margin: The leaf margins are entire, indicating that the edges of the leaves are smooth and unnotched.

Leaf Color: The leaves exhibit a vibrant green color.

Flower Structure: The flowers are small and star-shaped, typically with five deeply cleft petals, giving the appearance of ten petals.

Flower Color: The flowers are white.

Fruit: The fruit is a small, dry capsule that opens at maturity to release seeds.

Seeds: Seeds are numerous and brown, with a slightly rough texture.

Stem: The stems are round, slender, and can be either trailing or erect. 

Hairs: Stellaria media exhibits fine hairs which are present on only one side of the stem at a time and switch sides at each pair of leaf nodes. Flower buds and seed pods are also covered in fine hairs. Leaves are hairless.

Height: This plant typically grows to about 6 to 12 inches tall.

Patch of chickweed growing against house foundation.


Chickweed flowers. Note the petals are deeply cleft, making one petal look like two.




Close-up of chickweed leaf.


Chickweed going to seed.


Mouse-Eared Chickweed (Cerastium vulgatum).


All surfaces of Cerastium vulgatum are covered in fine hairs.


Close-up of Mouse-Eared Chickweed leaf.


Close-up of Mouse-Eared Chickweed flower.




North American distribution, attributed to U. S. Department of Agriculture.


Chickweed makes its appearance in the winter and early spring of Texas lawns, often prefering to grow right up against the base of a house. Its sprouts were a common source of greens on early navy ships and helped prevent scurvy before the discovery of vitamin C. Their small amount of saponins help give dishes containing chickweed a creamy texture, especially when diced finely and simmered in pasta sauces. It's also tastes wonderful in pesto, salsas, and raw food/vegan "green drinks" as well as greatly increasing the nutritional value of these foods.

The hairy "Mouse-Eared Chickweed" Cerastium vulgatum must be cooked before eating to soften the hairs on the stems and leaves.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Chicory

Scientific name: Cichorium intybus
Abundance: uncommon
What: Leaves, roots, flowers
How: leaves raw or cooked; root roasted then ground into a coffee substitute; flowers can be eaten raw or pickled
Where: Sunny areas, ditches, abandoned yards
When: early spring otherwise leaves are too bitter
Nutritional Value: Leaves contain vitamins A, C, K

Medicinal Summary:
Root - diuretic; antibacterial; laxative; sedative; appetite stimulant (tisane, tincture)

Leaf Arrangement: The leaves are arranged in a basal rosette at the ground level, with alternate arrangement along the flowering stems.

Leaf Shape: Basal leaves are spatulate to oblong, with sharp lobes, while stem leaves are lanceolate and no or very shallow lobes.

Venation: This plant features pinnate venation, with a central vein and smaller branching veins.

Leaf Margin: The margins of the leaves vary, with basal leaves having irregular, lobed, and dentate (toothed) margins, and stem leaves more often having entire margins.

Leaf Color: The leaves are a bluish-green color.

Flower Structure: Chicory flowers are daisy-like, composed of many small florets, all of which are ray florets. Each petal widens outwards and ends in several short spikes, shaped similar to Bart Simpson's hair.

Flower Color: The flowers are predominantly blue.

Fruit: The fruit is an achene, which is a small, dry fruit that does not open to release the seed.

Seeds: Seeds are small, brown, oblong, and slightly ridged. Each has a "flying parachute" like dandelion seeds.

Stem: Stems are tough, branching, and rough-textured, often with milky sap.

Roots: Forms a thick taproot that can grow to several inches in diameter and over a foot long.

Hairs: Chicory leaves are smooth on top but have fine hairs underneath.

Height: It typically reaches heights of 30 to 45 inches.

Chicory plant before growing flower stalks.


Chicory flowers along a stem. The long, narrow leaves around the flowers are wild onions hiding the chicory leaves.


Close-up of chicory flower.


Chicory leaves are smooth on top but hairy underneath.


Chicory root.


North American distribution, attributed to U. S. Department of Agriculture.


Look for chicory in old, abandoned fields and farmhouse yards. It also shows up quite plentifully in road ditches but that's not a good place to harvest plants. In Texas chicory is a cool-weather (fall/winter/spring) plant but across the rest of North America it can be found most of the summer.

The young leaves can be eaten raw in salads, though they do have a strong, somewhat bitter taste. This bitterness increases once the plant flowers. See "Preparation Tips for Bitter Greens" for ways to cut the bitterness of these greens.

Unlike dandelions, chicory will produce multiple blossoms along a stiff, somewhat woody stem. These flowers are eaten raw or pickled. One could probably make tea from them but it won't have the flavor or medicinal properties of dandelion flower tea.

Chicory roots can be used as a caffeine-free coffee substitute. Roast the roots to a dark brown color in an oven at 400F. The darker the color the more roasted flavor they will have. After roasting coarsely grind the roasted roots before using to brew coffee.



Edible Dandelion Mimics:
Dandelion
Cat's Ear
Chicory
Japanese Hawkweed
Salsify
Sow Thistle
Texas Dandelion
Wild Lettuce


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Creeping Cucumber

Scientific name: Melothria pendula
Abundance: uncommon
What: green (unripe) fruit
How: raw
Where: woods, borders, stream banks
When: spring, summer, fall
Nutritional Value: carbohydrates and protein
Dangers: The seeds/fruit contain a POWERFUL laxative when ripe, so avoid purple or black fruit, only eat light-green ones.

Leaf Arrangement: The leaves of Melothria pendula are arranged alternately along the stem.

Leaf Shape: Leaves are usually simple, ovate to cordate, measuring approximately 1 to 2 inches in length.

Leaf Venation: Palmate venation, with multiple veins running outwards from the base to the edges of each leaf.

Leaf Margin: The leaf margin is typically entire or slightly toothed.

Leaf Color: The leaves are usually medium green.

Flower Structure: The flowers are1/4" across, with 5 notched petals fused together at their bases, and occur in small clusters at leaf-stem junctions.

Flower Color: Flowers are yellow.

Fruit: The immature fruit is small, green, and ovoid, resembling miniature watermelons about 1" in length. Ripe fruit is very dark purple and also about 1" long.

Seed: Inside the fruit are small, flat, and brown seeds.

Stem: The stems have tendrils, located at the leaf-stem junction, for climbing.

Hairs: Leaves may have extremely fine hairs.

Height: Melothria pendula is a low-growing vine, typically trailing or climbing, and can reach varying heights.

Creeping Cucumber vine with unripe but edible fruit.


Unripe fruit (which is when you eat it), flower, tendril, and leaf.

The leaf is at a bad angle so you can't see it's true shape.

Close-up of Creeping Cucumber fruit at the right stage to eat.


Fruit cut in half.


Creeping Cucumber leaf.


Close-ups of the Creeping Cucumber flower.


Five petals fused at the bases, with a notch in the top of each.


Ripe, purple Creeping Cucumbers, which should not be eaten!

Picture courtesy of Wildcat.

Busted open, the insides of ripe Creeping Cucumbers seem grape-like but with flat, pale seeds.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Creeping Cucumbers are tiny, delicious, cucumber-flavored fruit that look like little watermelons when young but then turn a dark purple/black when ripe. Do NOT eat the ripe (purple/black) fruit! At that stage they are an incredibly powerful laxative. Only eat the light-green, watermelony looking fruits.

These vines are found in moist areas both in sun and in shady areas. I've found them along stream banks in the deep shade of the Texas Piney Woods as well as growing along a sunny wall in downtown Houston where a sprinkler kept the soil wet. They begin growing in early spring and continue to live through the summer and fall. They can even be found through the winter if it is mild enough, but a frost usually kills them.

The unripe, light-green fruit is eaten raw without peeling and really does taste just like a cucumber. Use it anywhere you would use a cucumber, though I have not tried making pickles out of them. There's no reason pickling them shouldn't work. The vines will produce new fruit as long as it lives so it's quite common to find flowers, unripe fruit and ripe fruit all on the same vine right up until a frost hits.

I am not kidding when I say the ripe (purple/black) fruit is a powerful laxative. Its bowel-purging effects hits very rapidly and very uncontrollably and can result in serious injury to the body from dehydration.


Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.

Curled Dock, Yellow Dock

Scientific name: Rumex crispus
Abundance: plentiful
What: very young leaves, seeds
How: leaves may be eaten raw; roast seeds or grind seeds into flour
Where: fields, disturbed areas, stream and pond banks
When: summer, fall, winter, spring
Nutritional Value: leaves are high in vitamin A&C, minerals, protein; roots high in iron and other minerals
Dangers: contains small amounts of oxalic acid, limit intake to what you'd normally eat of spinach

Medicinal Summary:
Root* - laxative; appetite stimulant; antibiotic, antifungal; antidiabetic type II (poultice, tisane, tincture)
*root must be allowed to dry 8 months to 1 year for medicinal properties to develop

Leaf Arrangement: Basal rosette with a few alternate leaves higher on the stem.

Leaf Shape: Lanceolate to oblong, with a distinctive wavy or curled margin, typically 4 to 10 inches long. Edges of youngest leaves will be curled inwards towards the center of the leaf.

Leaf Venation: Pinnate, with a central midvein and several branching side veins.

Leaf Margin: Curled or wavy, giving the species its common name.

Leaf Color: Green to dark green, with reddish veins on occasion.

Flower Structure: Small, grouped in whorls along elongated, upright flowering stalks.

Flower Color: Greenish to reddish-brown, not particularly showy.

Fruit: A small, triangular, winged achene.

Seeds: Enclosed within the fruit, typically brown, and triangular in shape.

Stem: Erect, often reddish, and can grow 2 to 4 feet tall.

Hairs: Generally smooth, without significant hairiness.

Height: Typically ranges from 2 to 4 feet in height.

Young leaves are edible raw at this point.


Remove the ribs from ones this age before eating the leaves raw.




Probably need boiling now.


Dock plant.




Curled Dock root.


Mature curled dock seedheads (early summer) have a distinct "rust" color.






Close-up of curled dock seeds.


Texas distribution, attributed to U. S. Department of Agriculture. The marked counties are guidelines only. Plants may appear in other counties, especially if used in landscaping.


North American distribution, attributed to U. S. Department of Agriculture.


Dock is a rich source of vitamins and minerals and the leaves, though tangy in flavor, taste mild enough to eat young leaves raw up until the flower spikes appear. After that but it can become tough and somewhat bland. Steaming, boiling or sautéing improves the texture of large, mature leaves. Mix it with milder greens to cut the flavor more. My Polish friend raves about creamy dock soup from the old country. Her version takes a lot of work, mine involves just dicing up young dock leaves (about 1/2 cup) and tossing them in a can of cream of mushroom soup. Add crumbed bacon and diced potatoes to really jazz it up!

The papery sheath holding the seeds is hard to remove so it is usually just left on the seeds, though be warned consuming large quantities of the sheath fiber will do wonders (not all good) to you digestive output. Imagine eating a really, really big bran muffin...topped with Ex-Lax. To remove this outer shell, toast the seeds to make the shell brittle, then "grind" them between the palms of your hands to shatter the shell off the seeds. Take this shell/seed mixture and go outside during a light wind and pour the mix back and forth between two bowls, allowing the wind to blow away the lighter shell material. This is called winnowing.

The seeds can be roasted then eaten as a snack or ground into flour, boiled into porridge, added to bread, etc... Really, their use is limited only by your imagination! My favorite way is to mix them with cream cheese and slap it on a Ritz-style cracker. They add a nutty, quinoa type flavor to soups and stews.

Tea made from dried roots of curled dock has been used medicinally as an anti-cancer agent though little research supports this use. The roots' antibacterial and antifungal properties are well documented, as both a wash or applied as a poultice. Mashed-up fresh roots were used to treat minor skin issues such as scraps, rashes, and abrasions. It has anti-inflammatory powers when taken internally. I personally use a vodka-based tincture of chopped curled dock root as a "bitters" for mixed drinks. Woo hoo!



Buy my book! Outdoor Adventure Guides Foraging covers 70 of North America's tastiest and easy to find wild edibles shown with the same big pictures as here on the Foraging Texas website.